Light out of darkness: the theme of so many holidays at this time of year.
Know what else is all about light out of darkness?
Resilience
Resilience isn't being impervious to setbacks - it's the ability to bounce back from setbacks. Which is good, because we all deal with disappointments!
Think you're born with a set level of resilience? Nonsense. We can build that skill just like any other. In this episode, we look at 2 ways to start strengthening your resilience muscle today!
I'd like to say a quick but sincere Thank You! to all my listeners. You make this endeavor worthwhile.
Feedback is appreciated! Email me at bellydancealchemypodcast@gmail.com
Subscribe to our mailing list at bellydancealchemy.org
Follow the podcast on Instagram @bellydancealchemypodcast
We also have a Youtube channel with more content! Belly Dance Alchemy Videos
If you want to grow your professional skills, either 1:1 or through workshops at your company or organization, let's chat! For a 30-minute complimentary consultation, email me at bellydancealchemypodcast@gmail.com, go to bellydancealchemy.org, or reach out to me on LinkedIn, so we can see if I'm a good fit for your needs
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.