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October 3, 2024 38 mins
In this episode, Dr. Mona chats with Asha Frost, an Indigenous (Ojibwe) healer, best-selling author, speaker, and guide. Asha invites us to find humility, peace, and grace through nurturing our connections and relationships with all the creations that we interact with every day. Tune in now and explore: - Intergenerational joy and gifts in Indigenous communities - Re-indigenizing as reclamation - The intersection and merging of culture and spirituality - Trauma around belonging in Indigenous communities - Cultural appropriation v.s. appreciation - Indigenous practices for fostering connection and belonging Learn more about Asha: ashafrost.com Follow Asha on Instagram @asha.frost and TikTok @ashafrost Learn more about the Belonging Reimagined Podcast: www.drmonanour.com/podcast Connect with Dr. Mona Nour: www.drmonanour.com
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