Is A.I the way to lead us forward with our health and fitness or is this the start of the robot uprising ?
0:35 Is AI the answer to health and fitness ?
5:00 Questions 1: How to lose Fat loss
18:00 Question 2: How to put on muscle mass as quick as possible
28:00 Question 3: Can AI build you a training program
36:00 Question 4: How can I best improve my recovery for performance
46:50 Question 5: How do I start some functional training
CHAT GPT AI: https://openai.com/blog/chatgpt/
Check out the coaches
James : https://www.instagram.com/jamescbrim/
Mitch: https://www.instagram.com/mitch_paar/
Callan: https://www.instagram.com/callan.pratt/
Episode sponsored by:
Benchmark Canterbury
www.benchmarkcanterbury.com
#ai #chatgpt #chatgpt3 #AIvshuman #health #gymtips
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