Discover the hidden connections between health, hormones, and toxins in this eye-opening episode with Dr. Sarah Doyle. We explore functional medicine's role in tackling genetic factors, perimenopause, hormonal changes, and men’s and women’s health. From testosterone and weight management to the long-term effects of environmental toxins like mold and heavy metals, Dr. Doyle shares actionable strategies for disease prevention, food safety, and overall wellness. Don’t miss insights on fitness, nutrition, and personalized health consultations to take control of your well-being and unlock your healthiest self!
🔗 Website: Dr. Sarah Doyle
📘 Facebook: SoBe Therapy
🎥 YouTube: 7X Method
📸 Instagram: 7X Method
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Chapters
00:00 Introduction to Dr. Sarah Doyle and Health Trends
01:16 The Impact of Toxins on Health
03:30 Personal Stories and Vaccine Concerns
06:58 Food Safety and Environmental Health
09:51 The Role of Nutrition in Disease Prevention
11:27 Understanding Genetic Factors in Health
12:47 The 7X Method: A New Approach to Nutrition
16:27 The Importance of Food Quality
17:49 Dr. Doyle's Journey into Functional Medicine
21:36 Hormonal Health and Women's Issues
25:57 Understanding Perimenopause and Hormonal Changes
28:50 The Impact of Hormones on Quality of Life
30:41 Environmental Toxins and Hormonal Health
32:01 The Connection Between Hormones and Alzheimer's Disease
35:31 Navigating Hormonal Health: Testing and Consultation Options
37:36 Natural Ways to Boost Testosterone
41:40 The Role of Ozempic in Weight Management
44:29 Optimizing Workouts for Hormonal Health
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