Bendy Bodies with Dr. Linda Bluestein

Bendy Bodies with Dr. Linda Bluestein

Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue disorders like Ehlers-Danlos Syndromes (EDS) are often dismissed or overlooked by healthcare providers as a cause of chronic pain. But if you or someone you care about struggles with the life-altering symptoms of hypermobility, you should know YOU ARE NOT ALONE! At the Bendy Bodies Podcast, we understand. Each week, join Dr. Linda Bluestein (The Hypermobility MD) as she pulls back the curtain on how to prevent injury and unnecessary suffering in “double-jointed” individuals seeking a more comfortable life in their unique, complex “bendy bodies.” When you tune in, you’re engaging in more than a podcast. Both on-air and online, you’re joining a supportive community where patients, caregivers, and healthcare professionals trade insights, life hacks, and inspiring stories to embrace our Bendy Bodies journey together!

Episodes

The Biggest Mistake in EDS Care and How to Fix It with Dr. Ina Stephens & Dr. Dacre Knight (Ep 182)

February 5, 2026 • 71 mins
What would it look like if people with Ehlers-Danlos Syndrome finally had a true medical home? In this episode of Bendy Bodies, Dr. Linda Bluestein is joined by Dr. Ina Stephens and Dr. Dacre Knight to share the story behind the newly launched University of Virginia Ehlers-Danlos Syndrome Center, how it came to be, why it was urgently needed, and what makes it fundamentally different from traditional models of care. The conve...
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Mast Cell Activation Syndrome: The Diagnosis Most Doctors Miss with Dr. Lawrence Afrin (Ep 181)

January 29, 2026 • 93 mins
Mast Cell Activation Syndrome is one of the most misunderstood, and underrecognized, conditions in modern medicine. In this episode, Dr. Linda Bluestein is joined by Dr. Lawrence Afrin, one of the world’s leading experts on mast cell disease, to unpack why MCAS is so often missed, why tryptase alone is not enough to diagnose it, and how this condition may be driving chronic inflammation, neurologic symptoms, psychiatric symptoms, a...
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When Eye Exams Miss the Real Problem in EDS with Dr. Eric Singman (Ep 180)

January 22, 2026 • 80 mins
In this episode, Dr. Linda Bluestein is joined by Dr. Eric Singman, a neuro-ophthalmologist who lives at the intersection of the eyes, the brain, and the complex symptoms so many people with Ehlers-Danlos Syndrome experience. They dig into why EDS patients often struggle with vision even when everything looks “normal,” why convergence problems and visual fatigue are so common, and how conditions like POTS, mast cell activation, Chi...
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Chronic Pain, Focus, and the Brain Shift Psychedelics Reveal with Dr. Shimi Kang (Ep 179)

January 15, 2026 • 79 mins
In this expansive and deeply affirming conversation, Linda Bluestein and Shimi Kang explore a powerful idea: true healing comes from connection, not control—especially when living with chronic pain, nervous system dysregulation, or complex, overlapping conditions. They unpack the neuroscience of emotional regulation and why chronic pain so often disrupts attention, focus, and cognitive flexibility—issues frequently labeled as “bra...
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What If It’s Not IBS or Anxiety? A Vascular Surgeon Explains with Dr. Robert Hacker (Ep 178)

January 8, 2026 • 74 mins
What if your chronic pain, bloating, or fatigue wasn’t in your head, but in your blood vessels? In this episode, Dr. Linda Bluestein sits down with vascular surgeon Dr. Robert Hacker, who’s on the front lines of diagnosing and treating complex conditions like MALS (Median Arcuate Ligament Syndrome), Nutcracker Syndrome, May-Thurner Syndrome, and pelvic venous congestion syndrome, conditions that disproportionately affect women and ...
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Rectal Prolapse, Dyscalculia & Dyspraxia: The Connective Tissue Connection | Office Hours (Ep 177)

December 30, 2025 • 47 mins
In this Office Hours episode, Dr. Linda Bluestein tackles some of the most challenging questions from our listeners and dive deep into the overlooked intersections of hypermobility, surgical complications, and neurodiversity. What happens when five rectal prolapse surgeries fail? Dr. Bluestein breaks down why so many surgical interventions fall short for people with hypermobile Ehlers-Danlos Syndrome (hEDS) and what you must consid...
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The Roadmap That Could Change EDS Forever with Lara Bloom (Ep 176)

December 23, 2025 • 66 mins
In this episode, Dr. Linda Bluestein sits down with Lara Bloom, President and CEO of The Ehlers-Danlos Society, for a revealing look behind the curtain of the Society’s ambitious global roadmap to 2026. What will it take to finally change the trajectory for people with EDS (Ehlers-Danlos Syndromes) and HSD (Hypermobility Spectrum Disorders)? Why have progress and awareness lagged for so long? And what is happening right now around ...
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POTS Revisited: Embolization, GLP-1 & Daily Management with Dr. Alexis Cutchins (Ep 175)

December 18, 2025 • 71 mins
In this info-packed episode, Dr. Linda Bluestein sits down with cardiologist Dr. Alexis Cutchins, an expert in pelvic venous disease (PVD) and POTS (postural orthostatic tachycardia syndrome), to tackle one of the most misunderstood vascular conditions in complex patients. From treatment options and expected outcomes to what really happens after embolization procedures, they unpack the physiology and the myths. Plus, they dive into...
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What No One Tells You About Pregnancy with EDS | Office Hours (Ep 174)

December 11, 2025 • 49 mins
Think EDS and pregnancy is a straightforward conversation? Think again. In this jam-packed Office Hours episode, I dig into everything I wish someone had told me and everything I’ve since learned from patients, research, and my own pregnancies. From racing heart rates and failed epidurals to postpartum complications and misunderstood mental health shifts, we’re laying it all out. We explore rapid labor, prolapse risk, anesthetic re...
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Why Are So Many People Misdiagnosed With TMJ Disorders? With Professor Renton (Ep 173)

December 4, 2025 • 77 mins
In this episode, Dr. Linda Bluestein is joined by Professor Tara Renton, a globally recognized expert in orofacial pain, to explore the nuanced world of facial pain, temporomandibular joint (TMJ) dysfunction, and migraine disorders. Together, they unpack why so many patients suffer from persistent facial, jaw, or head pain despite “normal” scans and what magnetic resonance neurography (MRN) can reveal that traditional imaging might...
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The Truth About Ballet Bodies with ABTs Skylar Brandt (Ep 172)

November 25, 2025 • 75 mins
In this raw and uncompromising conversation, Dr. Linda Bluestein and co-host Jennifer Milner sit down with Skylar Brandt, principal dancer with American Ballet Theatre, for a gripping look at what it truly takes to perform at the highest level. Skylar pulls back the curtain on the physical and psychological demands of elite ballet—the toll it takes, the constant adaptations required to avoid breakdown, and the pressure of sustainin...
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From Nitrous to Nerves: MTHFR, CRPS & Cervical Collars Unpacked | Office Hours (EP 171)

November 20, 2025 • 41 mins
In this solo episode, Dr. Linda Bluestein brings on her producers to help unpack the hidden complications that can follow seemingly routine medical procedures. From the lingering effects of breast surgery to the controversial use of nitrous oxide, Dr. Bluestein explores how standard treatments can backfire, especially for patients with EDS, MCAS, or complex regional pain syndrome (CRPS). She also dives into the surprising risks of ...
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When Surgery Isn’t Simple: What hEDS Patients Should Know Before Going Under | Office Hours (Ep 170)

November 13, 2025 • 40 mins
In this solo episode, Dr. Linda Bluestein brings on her producers to ask your most pressing questions about what it’s really like to live with and treat Ehlers-Danlos Syndromes (EDS) and Mast Cell Activation Syndrome (MCAS). From the pitfalls of internet misinformation to the hidden ways MCAS impacts medication tolerance, Dr. Bluestein shares her unique perspective as both a physician and a patient. With honesty and a touch of humo...
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Could Psychiatric Symptoms Be Hiding a Physical Illness? with Dr. Janet Settle (Ep 169)

November 6, 2025 • 72 mins
In this eye-opening conversation, Dr. Linda Bluestein sits down with psychiatrist Dr. Janet Settle to unpack the medical mystery that is mast cell activation syndrome (MCAS) and why it may be hiding in plain sight as depression, anxiety, panic attacks, or even psychosis. Together, they explore how immune system dysregulation can masquerade as psychiatric illness, and why so many patients are misdiagnosed, medicated, and misundersto...
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From Palliative Care to Purpose: The Tilly Rose Story (Ep 168)

October 30, 2025 • 81 mins
In this emotionally charged episode, Dr. Linda Bluestein talks with Tilly Rose, the founder of That Oxford Girl and the author of Be Patient, about what it’s like to face palliative care as a young adult and come out the other side fighting for change. They explore how Tilly transformed her private pain into public advocacy, why chronic illness is so often misunderstood in young people, and what happens when you rewrite your identi...
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The Diagnosis Hiding In Your Pelvis with Dr. Alexis Cutchins (Ep 167)

October 23, 2025 • 53 mins
In this eye-opening episode, Dr. Linda Bluestein speaks with Dr. Alexis Cutchins, a cardiologist passionate about uncovering missed and misunderstood diagnoses. One of those? Pelvic Venous Disease, a condition affecting countless patients but rarely identified. They explore how PVD can mimic or exacerbate conditions like dysautonomia, MCAS, and chronic pelvic pain and how many patients are left cycling through specialists without a...
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What If Your Spine Surgery Wasn't Necessary? with Dr. Betsy Grunch (Ep 166)

October 16, 2025 • 71 mins
In this episode of Bendy Bodies, Dr. Linda Bluestein is joined by neurosurgeon and social media educator Dr. Betsy Grunch to tackle complex questions around spine health, chronic pain, and the unique challenges faced by people with hypermobility and connective tissue disorders like Ehlers-Danlos Syndromes (EDS). Together, they explore why “normal” MRIs don’t always tell the whole story, when surgery is (and isn’t) the right option,...
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Dancing Stronger: Smarter Training for Bendy Bodies with Jennifer Milner (BEN 165)

October 9, 2025 • 75 mins
In this empowering episode, Dr. Linda Bluestein is joined by OG Bendy Bodies cohost, Jennifer Milner.  Jen is a ballet coach, Pilates trainer, and specialist in working with hypermobile bodies. Together they explore why traditional movement cues don’t always work for bendy bodies, how dancers and athletes can train smarter (not harder), and what it really takes to move with strength when your body doesn’t follow the rules. From inj...
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Are You Being Gaslit About Hormones and Health? | Office Hours (Ep 164)

October 2, 2025 • 48 mins
In this raw and reflective Office Hours episode, Dr. Linda Bluestein responds to listener feedback and dives deep into the cultural and clinical gaslighting faced by people, especially women, navigating complex health conditions. From the dismissal of perimenopause to the rise of so-called “TikTok diseases,” Dr. Bluestein explores the dangerous disconnect between lived experiences and clinical skepticism. She also unpacks a now-inf...
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Hidden Causes of Abdominal Pain in EDS with Dr. Pradeep Chopra (Ep 163)

September 25, 2025 • 70 mins
Abdominal pain in EDS can be a puzzle with countless hidden pieces. In this episode, Dr. Linda Bluestein welcomes back Dr. Pradeep Chopra for part two of their exploration into gastrointestinal problems. Together, they uncover overlooked causes of abdominal pain, from drooping intestines and tethered spinal cords to mast cell activation and nerve entrapment. Listeners will hear surprising connections between the spine, bladder, rib...
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