Beneath the Crown

Beneath the Crown

Beneath the Crown is a conversation space that empowers women to curate lives they love by cultivating a positive mindset through authentic dialogue and bold insights. Join Latina as she navigates life's realities, sharing stories that spark growth, resilience, and transformation. In every episode, we explore the highs and lows of personal journeys, uncovering how mindset, action, and community shape our paths. Tune in for empowering moments that elevate your soul and inspire you to create a life filled with purpose and positivity.

Episodes

March 13, 2025 51 mins

Feeling burned out by the weight of it all? It’s time to shift. In this Beneath the Crown Podcast, we embrace divine timing and moving from political exhaustion to intentional, long-term community building. Rest isn’t just a break—it’s a strategy. Community isn’t just support—it’s the foundation for real change.

In this episode, we discuss how initiatives like the Fit for the Crown Wellness Walk and Tricia Hersey's Nap Ministry...

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In episode 35 of Beneath the Crown Podcast, we’re answering the call of divine timing—shifting from political burnout to intentional, long-term community building. We explore why rest is not just a pause but a strategic move, how community is essential in this season, and why initiatives like the Fit for the Crown Wellness Walk reflect the power of collective action.


Tune in every Thursday at 3 PM and stay connected by subscribing t...

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February 27, 2025 32 mins

Joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown, we’re exploring the power of joy as a protest, a birthright, and a revolutionary act.

Through reflection and intentional practice, we’ll dive into how Black joy has always been a source of strength, resilience, and creativity, even in the face of adversity. We’ll talk about the importance of actively seeking joy, sc...

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February 27, 2025 40 secs

Episode 34 Preview - In Episode 34 of Beneath the Crown Podcast, we discuss how joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown, we’re exploring the power of joy as a protest, a birthright, and a revolutionary act.

Through reflection and intentional practice, we’ll dive into how Black joy has always been a source of strength, resilience, and creativity, even in th...

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February 20, 2025 38 mins

Giving is a beautiful act of love, but what happens when it starts to feel heavy? In this episode of Beneath the Crown Podcast, we’re diving into the emotional weight of being a giver—especially when appreciation feels scarce.

If you’ve ever felt drained from constantly showing up for others, this conversation is for you. We’ll explore, the silent struggles of givers and how to navigate them, the fine line between selflessness and s...

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February 19, 2025 27 secs

Episode 33 Preview - In episode 33 of Beneath the Crown Podcast, we’re diving deep into the emotions of feeling unappreciated and how to shift your perspective to reclaim your worth.

Join me as we explore how to celebrate your worth, embrace your unique journey, and trust that every seed you plant is growing—even when no one is watching. 

Tune in every Thursday at 3 PM and stay connected by subscribing to the Queen Collective at www...

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February 13, 2025 32 mins

In this episode of Beneath the Crown, we explore the power of your unique imprint – the legacy only you can leave behind. In a world full of comparison, it’s easy to lose sight of your purpose and value. But true joy comes from embracing who you are and the mark you’re meant to make. We’ll discuss how to break free from comparison, focus on your divine purpose, and live authentically with confidence and fulfillment.

Join us as we un...

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February 6, 2025 36 mins

Gratitude can shift perspectives, open doors, and align us with God’s divine timing. In this episode, we explore how practicing gratitude daily transforms our mindset and our entire lives. We’ll dive into the wellness impact of gratefulness, practical ways to incorporate it into your routine, and how it leads to peace, joy, and unexpected blessings.

We’ll also reflect on Beyoncé’s historic win for Album of the Year, examining how he...

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February 4, 2025 35 secs

Episode 31 Teaser: Gratitude is the Key -In Episode 31 of Beneath the Crown Podcast, I'll dive deep into gratitude's transformative power. Discover how this life-changing practice goes beyond a mere habit—it's a tool that reshapes your mindset, enhances your well-being, and opens the door to unexpected blessings. I’ll share personal insights on how I integrate gratitude into my daily routine using the Gratitude App, and...

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January 30, 2025 31 mins

Season 3 (Premiere): In His Time – Understanding Ecclesiastes 3:11, God’s divine timing is always perfect, even when unclear or delayed. In this episode, host Latina dives deep into Ecclesiastes 3:11 to explore the spiritual definition of divine timing and how it aligns with God's greater plan for our lives. Tune in as we unpack what it means to trust His timing, release control, and find peace in the process. Whether you'r...

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January 21, 2025 45 secs

Beneath the Crown Podcast is a conversation space where women curate lives they love by developing a positive mindset. In each episode, we share our unique womanhood stories and embark on a journey towards aligning with our best selves. We explore the beauty of self-love, dive into meaningful conversations about relationships, and uncover how embracing challenges with a positive mindset can transform our lives and reveal strength w...

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May 15, 2022 7 mins

In this Season 3 trailer, join Latina, host of Beneath the Crown Podcast, as she reflects on her journey back to the mic and introduces this season's powerful theme. Dive into her thoughts on divine timing, self-love, and purpose, and get a glimpse of the inspiring conversations and transformative moments to come. This season is all about elevating your mindset and transforming your soul as you embrace your unique journey.


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In Episode 29, join host Latina as she recaps Season 2 of Beneath the Crown Podcast.  Throughout the season, the emphasis has been on self-care and how self-care can still be practiced and obtained while pursuing one's life passions and purpose.  In this episode, Latina highlights a few of her favorite moments from the season where she was joined by Queen Friends for the podcast segment Queen Conversations. As Latina recaps Season ...
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In Episode 28, Latina is joined by Queen Friend Robyn for Queen Conversations and to kick off a new segment titled Makeup & Culture.

Makeup & Culture is a new segment where we make out all things culture while doing our makeup.  Watch behind the scenes on Beneath the Crown TV exclusively on YouTube.

In this episode, Robyn shares how she lost over 100 pounds after she was warned her health was declining.  In this e...

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In Episode 27, Latina is joined by Queen Friend Kelly Knight to discuss how Kelly overcame Imposter Syndrome and the importance of Black women's representation in STEM.  In this episode, Kelly provides tangible tips on how Black women can enter the Forensic Science career field and shares why self-care has been important in her journey towards wellness.  After listening to this episode you will learn why representation is...

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In Episode 26 join Latina for a Queen's Journal where she discusses what she's been up to!  In this episode, Latina shares exciting news about the podcast and discusses living fearlessly in life.  In reality rewind, Latina catches you up on her "a-ha moments" from a few of her favorite reality shows and discusses the importance of love and respect among friendships with women.  After listening to this episode you wil...

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In Episode 25 join Latina as she returns from the mid-season break and shares what she has been up to.  In this episode Latina shares some exciting news about the future of the podcast.  Throughout the episode, Latina also provides practical tips on how to get back on track to finish the year strong.  After listening to this episode you will be inspired to finish what you started.  If you listen closely there is...

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Episode 24 - Join host Latina for Queen Conversations with special guest NaKeitha Ross.  She is the founder of the Fearless Female Forum and co-founder of I.C.O.N. Women's Organization.  In this episode, you will listen in on a candid conversation about living out loud, practicing self-care, finding value in mentorship, and pursuing your passions fearlessly.  NaKeitha also shares a few Crown Jewels in the Mama Said S...

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Episode 23 - Join Latina as she discusses the importance of prioritizing your peace.  In this episode, Latina provides tangible ways the listener can prioritize their peace.  She also discusses why it is important to decode the blueprint of both feminine and masculine energy towards living in Divine Energy.  In this episode, you will learn how to align your mindset with your higher self in order to curate the life yo...

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Episode 22 - Join Latina for Queen Conversations with special guest Erin Snowden.  Erin is the Founder of Hued Data Strategies and Director of Data and Analytics at Mamatoto Village.  In this conversation, Erin shares how her passion for Black Maternal Health has provided her with the opportunity to curate safe spaces for women to live authentically.  In part 2 of this Queen Conversation, Latina and Erin discuss trus...

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