Safety behaviors provide temporary relief in immediate speaking moments, but over time they subconsciously hinder your natural flow of speech.
If you've ever tried to conceal your stutter, you're not alone.
This episode unravels the coping mechanisms behind safety behaviors in stuttering — driven by the fear of judgment, past traumas, and societal misconceptions.
Self-editing behaviors such as scanning-ahead and substituting words become deeply ingrained, paradoxically reinforcing the fear they aim to alleviate.
Self-censorship, rooted in past experiences where it felt unsafe to stutter, leads to a trade-off: short-term relief at the expense of true self-expression.
With patience and commitment, small steps can break the cycle to an unedited version of authentic expression!
Did you enjoy this episode? Tell me! :)
Links
What’s Your Stutter Personality? Take the quiz to find out! https://www.thehappystutterer.com/quiz/
Recovery from Stuttering Relapse: Coaching solutions with Paige
https://www.thehappystutterer.com/services/
Website: Learn more https://www.thehappystutterer.com/
Instagram: Follow here https://www.instagram.com/thehappystutterer/
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com