Layered on top of stuttering is a complex web of fears and phobias, increasing the difficulties in speaking due to the additional stress and anxiety.
In this episode, we explore the inner world of stuttering and its underlying fears and phobias. Sparked by a listener's question, we’re unraveling phobias such as speaking on the phone, public speaking, and the fear of being overheard — all intertwined within the experience of stuttering. Personal experiences and strategies for tackling these phobias are discussed, emphasizing awareness and possible solutions. It's all about recognizing your fears and putting them behind you. Come along for an enlightening journey into the hidden fears of stuttering!
Highlights
1:00 Introducing Allyson's 'greatest fear'
3:53 Identifying the difference between fears and phobias
4:55 How do you know if you have a phobia?
6:36 Learn about the 7 different types of phobias behind stuttering
11:36 Strategies to address these phobias within the experience of stuttering
14:53 What are some key takeaways if you’re struggling with phobias?
15:37 Ask questions to get clarity on how these fears and phobias impact you
Did you enjoy this episode? Tell me! :)
Links
How much do you hide your stutter? Take the quiz to find out! https://www.thehappystutterer.com/quiz/
Recovery from Stuttering Relapse: Coaching solutions with Paige
https://www.thehappystutterer.com/services/
Website: Learn more https://www.thehappystutterer.com/
Instagram: Follow here https://www.instagram.com/thehappystutterer/
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