The degree to which you hide (covert) or show (overt) your stutter makes a huge impact on your overall mental health and emotional well-being.
Episode 16 explores the covert to overt spectrum of stuttering behaviors, addressing the impact this has on mental health. Paige introduces the "What's Your Stutter Personality?" — a quiz designed for self-awareness and understanding your own covert/overt behaviors. Using sea creatures as metaphors, the Octopus symbolizes avoidance behavior, the Crab secretive tendencies, the Turtle represents both, and the Dolphin signifies openness about stuttering. Paige shares her own journey from covert stuttering to becoming more overt, growing in confidence over time.
What’s Your Stutter Personality? Go to www.thehappystutterer.com/quiz and take the quiz to discover your sea creature! Gain insights and understanding into how covert/overt stuttering behaviour shows up in your life. Share your results with Paige: paige@thehappystutterer.com.
Did you enjoy this episode? Tell me! :)
Links
How much do you hide your stutter? Take the quiz to find out! https://www.thehappystutterer.com/quiz/
Recovery from Stuttering Relapse: Coaching solutions with Paige
https://www.thehappystutterer.com/services/
Website: Learn more https://www.thehappystutterer.com/
Instagram: Follow here https://www.instagram.com/thehappystutterer/
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