BeSimply

BeSimply

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

Episodes

June 29, 2022 63 min

Join Suzanne Toro and Andre as he shares their great work in Costa Rica with the local kids.

The Foundation
Pura Vida Fighting for Kids Foundation is based on the need to reach out children at social risk in Jacó, Costa Rica. The accelerated growth of this tourist area has generated urban gaps invaded by drug addiction, prostitution and crime.

This is why the foundation has taken the problem very seriously and decided to work to solve...

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“I once asked a bird, how is it that you fly in this gravity of darkness? She responded, ‘love lifts me.’ Hafez

Every lunar cycle the "moon" reflects light and shadow. We have reached the new moon in a month currently identified as June the 5th Lunar Cycle. A time that the New Moon reflects a shadow and invites you into be with your inner landscape to return to harmony, transform, listen and let go. We have transitioned into...

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Join Suzanne Toro and Chris Kidawski as they explore pain, the human body, the fascia, human consciousness, attitude and the oscillating force within you (aka your soul).

About Christopher J. Kidawski http://influentialhealthsolutions.com/
Coach. Author. World Traveler. I have been many other things in this lifetime as well. Perhaps my best ability has been to motivate people through uncovering certain truths the universe has to offe...

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This week we explore the we explore the value of emotional intelligence and the opportunity to assisting in generational healing. You will be invited to open up some of those toward away events in your life with the opportunity to assist in your own liberation through self examination.

"Yogic action has three components: discipline, self-study and orientation toward awareness itself (sutra 2.1). When the components of Yoga are ...

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Mind You + Food with Suzanne Toro
Summer Seasonal Focus: Loving Lemons, Critical Thinking, Listening and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.

“In America, one must be something, but in Italy one can simply be.”
— PIETROS MANEOS - AMERICAN-ITALIAN POET AND MODEL

Recipe: Lemon Chicken or Cauliflower

4 boneless skinless chicken breasts or Cauliflower Wedges
2 l...

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Join Random Rab and Ilya Goldberg (aka Lapa) with Suzanne Toro as they share some of the creative seeds that are feeding their new music and upcoming album. Their new collaboration is an exciting compilation of both their talents and past history merging into the present moment.

About Random Rab

Emerging from his own distinct corner of the West Coast electronic music scene, Random Rab offers a powerful and unique contribution to son...

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“For a day, just for one day,
Talk about that which disturbs no one
And bring some peace into your
Beautiful eyes.” Hafiz

Every lunar cycle the "moon" reflects light and shadow. We have reached the full moon in a month currently identified as June. A time that the full moon shines invites you into be with your inner landscape to return to harmony, transform, water the seeds you are ready to lay and move into dynamic action from...

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“The Beloved sometimes wants to do us a great favor: Hold us upside down and shake all the nonsense out.”-Hafiz.

This week we explore the we explore the value of your inner wisdom, divine love and your inner expression. You will have the opportunity to sit in the energy of love beyond oppression, have to's and external "teachings". As inspired, dive in and see what reflects to you from everywhere.

May all beings everywhe...

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Mind You + Food with Suzanne Toro

Summer Seasonal Focus: Heart Nourishment Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.

“Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz.

Seasonal Focus:

Notes...Mind, Body, Heart and Soul

Keep Your Eye on the Sun,
Suspi...

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Shining a light on Mason Tyler, Founder of Superfeast. We explore herbalism, nature, harmony and SuperFeast.

"We really love tonic herbs and medicinal mushrooms. We take them every day. We think they’re awesome. We fell in love with them, they transformed us and we decided we needed to share them with the world.

We are a family-owned business (zero investors)
We are huge health nerds!
Based in the Northern Rivers of NSW, Australia ...

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“Trust thyself: every heart vibrates to that iron string.
Nothing is at last sacred but the integrity of your own mind. A man should learn to detect and watch that gleam of light which flashes across his mind from within, more than the lustre of the firmament of bards and sages... In every work of genius we recognize our own rejected thoughts: they come back to us with a certain alienated majesty." Ralph Waldo Emerson

This week ...

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Mind You + Food with Suzanne Toro

Summer Seasonal Focus: Stone Fruit, Expressing Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.

“Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz.

Seasonal Focus:

Food Stone Fruit Recipe: Plum Magic

4 Plums, 1 Cucumber, 1...

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Join Suzanne Toro and Kerri Kelly in an in-depth conversation around her new book, American Detox: The Myth of Wellness and How We Can Truly Heal. We find a possible bridge...returning to what we have already known. We explore remembering our ancestors to help us find the solutions and remedies to collectively heal and take actions for the benefit of all.

Questions to contemplate…

What were you taught about entitlement?
• What is you...

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“The heart is a
          the thousand-stringed instrument
That can only be tuned with
         Love.”
                   ― شمس الدین محمد حافظ (Hafez)

'4' New Moon

Every lunar cycle the "moon" reflects light and shadow. We have reached the new moon. A time that the new moon shines invites into the inner landscape to return to harmony, transform, prepare for the new and create space. In addition, we are beginning the pro...

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Mind You + Food with Suzanne Toro

Seasonal Focus: Usher in Summer. Time to Change the Guard. Juicing UP LOVE+JOY…Food+Beverages. Prepare for the Seasonal Shift.

Seasonal food conversations in a plight to serve your well being and your best life.

“Sun is shining. Weather is sweet. Make you wanna move your dancing feet.” – Bob Marley

People, Places and Goodies Mentioned

Mason's Mushrooms  A super-blend of nourishing medic...

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Join Suzanne Toro and Martina Hoffmann for an exploration of her art, mastery and wisdom. We dive into her art, artistic mastery, honor, listening and freedom.

About...

Martina Hoffmann: "Paintings may function as mirrors reflecting the individual viewers consciousness. With deeper introspective they may also function as portals to the more subtle and intuitive states of our existence.

As artists we bravely bare our soul to the wo...

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“Do you really want to be happy? You can begin by being appreciative of who you are and what you've got.”
― Benjamin Hoff, The Tao of Pooh

This week we explore the value to turning in and holding in from within self. In addition, we reconnect to our free will, power to create and hold the vision of the world you want to co-create.

May all beings everywhere remember the true causes of happiness. LOVE.

Weekly talks are an offering to...

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Mind You + Food with Suzanne Toro Seasonal Focus: Take Inventory. You Decide what you want to consume…Food+Beverages. Seasonal food conversations in a plight to serve your well being and your best life.

“Your genuine action will explain itself, and will explain your other genuine actions. Your conformity explains nothing.”
— Ralph Waldo Emerson


People, Places and Goodies Mentioned 

Recent Interview the Rae Indigo 

Formula Flawle...

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" I Took It as a Sign
Someone sent a band to my house,
And it started playing
At five in the morning.

I took this as a sign
God wanted me to sing!

Then the moon joined in
And a few of the tenor-voiced stars,

And the earth offered it's lovely belly
As a drum.

Before I knew it,
I realized
All human beings could be happy

If they just had a few music lessons
From a Sweet Old Maestro
Like Hafiz"

Every lunar cycle the "moon" reflects...

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“ Accept everything just the way it is.” ― Tao

This week we dive into the simplicity of the 'Tao', meditation, and the BE.  May all beings everywhere remember the true causes of happiness. LOVE.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Resurrection bit.ly/3OLr3wP
Knowing. Pure Mind. bit.ly/3Oisv9l
True. Kind. Love. bit.ly/36yIXBt
Own It ...

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