'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).
The dance of water (feminine) and fire (masculine) continues and intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle.
Blue Star Spoken ‘Now’
all visible ‘in’ round
Dawn Arrives ‘Golden’
mastery ‘emerge’
Discipline Focus Create
altruistic serve
Motion Forward UP
reverberate sunrise cal...
"One who believes in himself has no need to convice others." ~ Lao Tzu
The dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle.
Winter is WINTERING here in the northern hemisphere. The season of "death" with an opportunity to reflect on fear with COURAG...
The dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle.
This is a passage, not just “one day.” Honor the transition over several days rather than a fixed date. In Australia, the shift into summer spans ~4 days; here in the North, winter’s arrival unfolds over ~9 days. Awarene...
We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is rising within all of us and holding us as we remember how to receive from and dance between wood and ether. As you create space to listen you will have the ability to see...move forward in pure neutrality with access to zero point. Preparing each self with the will to take action
'You are Divine Lo...
We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is stepping in closer to help ground us and hold us as we receive from and dance between wood and ether. As you create space to listen you will have the ability to see...then integrate. From there PIVOT with unconditional love.
‘When ‘evil’ companions are associated with, the three poisons increase, the act...
We are in it spring and fall. The wood continues to rise and ether is providing. The wood energy and ether is transmitting between all of us globally. The feminine is gently holding all of us as we receive and ground into the divine love that holds all of us. You are being guided to cross over the threshold and allow your heart to humbly lead. IT is that moment to 'Get It'. HERE.
“Be content with what you have;
“To attract people naturally, effortlessly, we need only follow the true prompting of our hearts.”
Wu Wei, I Ching Wisdom Volume Two
Simply. Listen. Rest in the Void.
The New Moon reached full potency on Tuesday, October 21, 2025, eliminating reference to chrono time.
Questions:
Where has a humble heart served you well?
Where and when are you steadfast at holding your center?
Are you read...
This Week: We are migrating into spring and fall. The wood is rising and ether is providing. The feminine is gently holding all of us as we receive from and dance with fire and water. You are being guided to cross over the threshold and allow your heart to lead.
"Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all living bei...
Welcome to BeSimply. A new segment, 'Reclaim Your Mind', a journey toward mental, emotional, and spiritual sovereignty. In this episode, we explore the power of clearing your mind, breaking free from entrainment, and anchoring in authentic presence. Join Suzanne as she shares insights from ancient practices, nature’s wisdom, and practical steps to protect your eternal essence in a world of information overload. Let’s recl...
In this heartfelt talk, I share the transformative power of unconditional love and my connection to the Cosmic Mother, a divine feminine force guiding us toward balance and awakening. I reflect on the divide between the Earth Mother and Cosmic Mother, mirrored in societal imbalances, our planet, and within myself. I emphasize the importance of inner work, releasing grief and anger, and embracing the sacred union of yin and yang ene...
This Week: We are migrating into spring and fall. The wood is rising and ether is providing. The feminine is gently holding all of us as we flip the scripts and relationships with fire and water. You are being guided to LET IT BE....look deep within and Love DEEPLY.
"Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all livin...
"When the grandmothers speak, the world will begin to heal.” ~Hopi Proverb
This Week: We are grooving with late Summer and Winter as encounter the full moon with a lunar eclipse in certain regions of the world. We begin to sense the transition ahead from yin to yang and masculine to feminine from within and the world around us. The grandmothers are calling us all home and you are being tapped on the sholder with a rem...
This Week: We are grounding down into late Summer and wrapping up Winter as we engage with this next LUNAR Cycle. You are invited to BE HELD BY THE MOTHER with the Earth and WATER from within. With great discernment, sovereignty, and self-awareness, you serve all that is within self and the divine.
""In generosity and helping others, be like a river". ~ Rumi
Simply. Listen. Rest in the Void.
This Week: Expanding into late Summer and Winter we are anchoring in with the Full Moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with your true self and the divine.
"Tao Te Ching – Verse 77
As it acts in the world, the Tao
is like the bending of a bow.
The top is bent do...
This Week: Summer and Winter are anchoring in with the New Moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with your true self and the divine.
"Yoga Sutra 1.3: Realization of Our True Nature: In Sanskrit, this sutra is expressed as “Tadā draṣṭuḥ svarūpe’vasthānam.” Sri Swami Satchidananda...
This Week: Summer and Winter are anchoring in with the FULL moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with self and the divine.
We step into the depths of our hearts and the sacred chambers of the sacral, the cosmic womb. The sacred waters hold us all in stillness and possibility. Rather than being...
“A man with outward courage dares to die; a man with inner courage dares to live.”
― Lao Tzu, Tao Te Ching
This Week: Anchor into what you have released and are ready to step into. We are invited to deepen our relationship with ourselves via 'rite' action and the expression of free will. Simplify. Listen. Rest in the Void.
Questions:
Where are you ready to step into 'Rite Action'?
H...
Join us on BeSimply as we explore how choosing joy and laughter can transform your mental and physical well being, fostering resilience and creativity. This week’s Mind You + Food episode delves into the essence of joy, shares a personal story of healing through grief, and offers a recipe to honor loved ones. Tune in for insights on nurturing your highest self.
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Sin...
"The wise never try to hold on to things. The more you do for others, the more you have. The more you give to others, the greater your abundance. The Tao of heaven is sharp but does no harm. The Tao of the wise is to work without effort."
― Lao Tzu, Tao Te Ching
This Week: Summer and Winter have officially arrived with this new moon. We are straddling the full potency of FIRE and WATER. With great courage, we step into the ...
Join us on BeSimply as we explore the journey of moving beyond the trickster archetype...that cunning, playful energy that can both challenge and guide us toward growth. Inspired by Suzanne Toro’s Mind You + Food, we dive into cultivating clarity, embracing authentic self-expression, and navigating the shadows to unlock profound transformation. Tune in for a soulful conversation on conscious living and inner wisdom!
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.