Two doctors. Both triathletes. And no B.S.
In this episode, we dive deep into the doâs and donâts of race-day fueling and supplementsâfrom the perspective of a primary care physician and dentist who actually train and race. We cover what endurance athletes really need to performâand whatâs just hype.
Whether you're a weekend warrior or chasing podiums, youâll walk away with practical, science-backed insights you can apply to your own training.
Have you tried any of these supplements or fuel? Drop your thoughts in the comments!
Subscribe for more real-world training tips from working athletes
Follow us on IG, TikTok, and YouTube @BespokeEndurance
Follow us:
- YOUTUBE: @bespoke-endurance
- INSTAGRAM: @bespoke_endurance
- TIK TOK: @bespokeendurance
- STRAVA: https://www.strava.com/athletes/12445307 & https://www.strava.com/athletes/9809044
- SPOTIFY: Bespoke Endurance | Podcast on Spotify
- APPLE PODCASTS: https://podcasts.apple.com/podcast/id1790091191
- IHEARTRADIO: https://iheart.com/podcast/259385937/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
Itâs 1996 in rural North Carolina, and an oddball crew makes history when they pull off Americaâs third largest cash heist. But itâs all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular âol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.