The best-ever episodes of the only lifestyle design podcast for squirrel brains and shiny object lovers. Live joyously on YOUR terms, make money from your art, and flip the bird to all of the awful-sounding things society says we're supposed to do.
Join me and Mia Magik, a modern ambassador of ancient wisdom who guides others in self-discovery and inner vision connection, which she calls "IntuWitchin." Through her teachings at The Academy of Magikal Artistry, she advocates for a more magikal, sustainable world. Her expertise is backed by certifications in 13 disciplines, including Hatha Yoga and NLP.
In this episode, we discuss:
what it is to be a "permissi...
Join me and Jeff Harry, who combines positive psychology and play to heal workplaces, help teams build psychological safety and assist individuals in addressing their biggest challenges by embracing a play-oriented approach to work. Jeff has been featured in the NY Times, HuffPost, Shondaland, NPR, and more and has worked with Google, Microsoft, Amazon, the NFL and other Fortune 500 companies to infuse more play into the day-to-day...
Join me for an episode all about reflection. If, like me, you resist doing reviews (annual, quarterly, weekly), this episode explores why it's absolutely critical if you want to improve your performance.
I outline how an annual review can help you craft your best year yet by staving off burnout and unearthing patterns you might not otherwise recognize. Download the free workbook that accompanies this episode and join me in dissecti...
Join me and Veronica Llorca-Smith, a four-time published author THIS YEAR, triathlete, public speaker, and leadership consultant; she is, quite literally, a superwoman.
She writes about growth mindset, personal development and positivity, has lived in nine countries, and speaks six languages. She is a mom to two humans and a fur baby and has completed an Ironman.
I am in awe of her, so forgive my gushing as we discuss:
This episode is Part 2 of how to hack the holidays. I tackle mental health and self-care, offering a plethora of sanity-saving tips from my many multi-passionate careers. I highlight the importance of:
I also delve into th...
In this episode, I dive deep into navigating holiday chaos with ninja-like ease. From dodging uncomfortable family gatherings to overeating and financial strain, I've got a range of unique tips drawn from my colorful array of past careers.
Drawing from my cooking school days, I share practical advice on prepping and batching meals and cocktails, making holiday feasts and parties more manageable. I share my go-to appetizer recipe th...
Welcome back to another Meet the Mentors episode where my podcast growth coach, Adam Schaueble, and I dish about podcast guesting best practices and what not to do . . . EVER.
We discuss what makes guests stand out - the good, the bad and the ugly - at each stage of the process:
Outreach
If productivity is challenging with all the different pursuits vying for your attention, you’re in the right place. In this episode, we’re contesting the “just work on one thing at a time” rule because it doesn’t align with our nature – at all. Instead, I introduce the concept of flexible structure and unpack the Pie-Chart Method for managing multiple projects effectively.
The Pie-Chart Method uses the Four P’s:
Join me and podcaster, model and Youtuber, Meredith Hackwith Edwards for a fascinating conversation about living to the fullest. In addition to her own society culture show, Meredith for Real: The Curious Introvert, she has produced Escambia County School’s Podcast, Voices United in Education, which won a Gold Addy Award in 2023. She was also named one of Podcast Magazines 40 under 40 in 2022.
In this episode, we discuss:
#110 - In this episode, I dive deep into the pressure of "shoulds" imposed by experts and the expectations we place on ourselves. I encourage you to stop "shoulding" on yourself and find what truly brings you joy and fulfillment. I share a list of "shoulds" I'm flipping the bird to, and I invite you to add to the list. And I open up about feeling lost and needing to take a step back to rediscover m...
#109 - Join me for another “Meet the Mentors” episode where I chat with Laura Belgray, founder of Talking Shrimp, co-creator of The Copy Cure, and author of Tough Titties: On Living Your Best Life When You’re the F-ing Worst. An award-winning copywriting expert, Laura helps entrepreneurs find the perfect words to express and sell what they do in a way that gets them paid to be themselves.
Through her work with hundreds of clients ...
#108 - In this episode, I dive into the concept of raising your vibration and why it should be top priority. Being high vibe not only makes you more memorable and fun to be around, but it also opens you up to receive your manifestations.
For a crash course in manifesting, check out:
How to Manifest Anything, Pt. 1
How to Manifest Anything, Pt. 2
The book I reference is Ask and It is Given, by Abraham Hicks.
I provide five practic...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The official podcast of comedian Joe Rogan.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.