Let's talk about CHANGE. It’s no secret that over the last few months, both Jess & Steph have been navigating a TON of change, so with that, Jess has been doing a lot of thinking about this topic of change — & in this episode, she shares some of the lessons she's learned lately while navigating one of the most intense seasons of change since leaving her career in chiropractic.
Change is the only constant we have in life. It’s important that we learn to embrace that — AND that we learn to thrive in it with confidence. However, it’s also true that somethings change can feel really overwhelming, even when it’s positive and especially when A LOT of change is happening all at once. So... how do we find the balance in that?
Click play on this short + sweet episode, and take one aligned action step toward improving your relationship with change.
.
.
.
Thank you to Maria-Lauren from Buy And Sell With ML for sponsoring our most recent Besties & Business event! Listen in to learn more about Maria-Lauren & her amazing real estate business. Here's how you can connect with Buy And Sell With ML
- Click here to connect with Maria-Lauren on Instagram! @buyandsellwithml
Want to stay in touch with us?! Here's how:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.