Better Than Yesterday

Your glow-up isn’t built in big moments — it’s built in the tiny choices you make every single day. In this episode, we’re diving deep into the truth that your routine is the blueprint for your results.

We talk about:

✨ Why motivation fades but routines keep you grounded

✨ How identity-based habits transform your mindset

✨ The power of a morning routine that builds momentum

✨ How your night routine sets tomorrow up for success

✨ Discipli...

Your glow-up doesn’t start with your gym routine, your skincare, or your morning coffee run — it starts with your mindset.

In this episode, Jenna dives deep into the inner work behind becoming your best self. From healing old patterns to building habits that come from self-love (not guilt), this conversation will help you realign your mind, body, and energy with the version of you that already exists — your healed self.

You’ll learn:

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Welcome back to Better Than Yesterday! Season 2 is here — and we’re stepping into our Glow Up Era. 🌞 

In this episode, Jenna shares what’s changed since Season 1, what “The Glow Up Era” really means, and how to start becoming your best self mentally, physically, and emotionally. Think mindset shifts, daily habits, confidence, and real growth — without the perfection pressure... Leveling up from the inside out!

If you’re ready to ste...

Spring is here, and it’s time for a full-life refresh! In this episode of Better Than Yesterday, we’re not just cleaning out our closets—we’re decluttering our minds, resetting our routines, and letting go of anything (or anyone) that no longer serves us. 

I’m breaking down actionable steps to: 
Deep clean & refresh your space for a fresh start 
Tackle What You've Been Avoiding
Declutter your mind ...

Being single in your twenties isn’t a waiting room for your next relationship—it’s a whole era of self-discovery, growth, and adventure. In this episode, I’m joined by my girl Vica as we dive into the beauty of embracing your single life. We’re talking situationships, confidence, deepening friendships, chasing goals without compromise, and why this season is so much more than just “waiting” for love. Vica and I are sharing our pers...

It’s never too late to kickstart your New Year’s resolutions! In this episode, we dive into setting meaningful goals for 2025 and how to actually follow through with them. From creating realistic plans to overcoming the fear of starting late, we’re covering everything you need to know to make this year your best one yet. Whether you’re revamping your fitness routine, tackling personal growth, or simply trying to be more consistent,...

Are you waiting for motivation to strike before going after your dreams?? Here’s the truth: motivation gets you started, but discipline is what keeps you moving forward. In this episode, we dive into the difference between these two powerful tools and explore how to use them effectively on your IT Girl journey. Building on last week’s episode, we’ll talk about how habits, consistency, and discipline lay the foundation for your glow...

Hi! Welcome to the second episode of the BTY Podcast! In this episode, we’re diving into the journey of becoming an IT girl, and how you can start. I’ll share my personal story—from feeling stuck to embracing my confidence and building my unique brand. You’ll also learn practical steps to kickstart your own IT girl journey, including tips on boosting your confidence and developing empowering habits. Whether you're just startin...

Hi! Welcome to the first episode of BYT! I’m excited to introduce you to the heart behind the podcast and the vision driving it forward. I’ll share a little about myself, why I created this show, and what you can expect as we embark on this journey of growth and self-improvement together.

The core of Better Than Yesterday is simple: each day is an opportunity to get a little bit better than the one before. Whether it's through ...