Better Together with Kosta Yepifantsev is a podcast about business, parenting and living life intentionally. We're here every week to bring you intentional conversations on making your own path to success, challenging the status quo, and finding all the ways we're better. Recorded in Cookeville, TN, Kosta joins guests from all walks of life to bring fresh perspective and start your week with purpose. We're better together.
Join Kosta and his guest: Dr. Jeffrey King, Director of Nuclear Engineering at Tennessee Tech University.
In this episode: The word nuclear carries a certain gravity - no pun intended. Nuclear bomb, nuclear winter, the nuclear option: when we go nuclear, there’s no going back. When you hear the word nuclear what does it mean to you? Should we be afraid of nuclear energy? What will it take to undo the decades of fear and ske...
Join Kosta and his guest: Stacye Choate, Attorney at Law and Candidate for Putnam County County Commission District 2.
In this episode: Stacye, you’re officially our first candidate interview of the 2026 election cycle and the first Democrat running in a local election that we’ve ever hosted on the podcast. It’s an honor to have you, and I think the best question to start with is: why now and why the Democratic ticket?
I w...
Join Kosta and his guest: Will Roberts, Executive Director of Cookeville Rescue Mission.
In this episode: Most people know the Cookeville Rescue Mission in theory. They drive by the building or they see a billboard - they know it exists, but they might not know more than that. What do you wish our community knew about the work you do and the individuals who walk through your doors every day? You have a motto at CRM I love:...
Join Kosta and his guest: Dr. Troy Smith, Author, Historian and Professor of History at Tennessee Tech University.
In this episode: In 2021 you started writing an opinion column in the Sparta Expositor called “A Liberal Dose”. This column began at the request of the Expositor’s Editor looking to add more progressive commentary after the events of January 6th and the insurrection on our nation’s capital. After writing your c...
Join Kosta and his guest Cookeville Police Department’s Sergeant Charlotte Austin.
In this episode: You lead Cookeville Police Department’s Community Services Program with a dedicated mission to unify law enforcement and the public. Most people would rather get a root canal than hang out with on-duty police officers for fun, so how do you effectively bring everyone together to make meaningful progress towards this goal? In ...
This is Kosta and today I’m here with my guest: Chad McDonald, Assistant Director of Cookeville Department of Leisure Services and Public Facilities. Soon to be Department Director beginning October 6, 2025.
In this episode: Leisure Services is the heart of Cookeville. Your department oversees ten city parks, Cookeville Performing Acts Center, two museums, our farmers market, and countless other recreation and events cente...
Join Kosta and his guest: Lindsay Pride, journalist and Editor of the Herald-Citizen.
In this episode: You started at the Herald Citizen in 2002 as a reporter. I want to step back in time for a moment, because the Herald-Citizen, and your career as a journalist, have drastically changed since 2002. Will you take us through a day as a reporter for the Herald-Citizen in 2002 verses a day as editor in 2025? To put it plainly, ...
Join Kosta and his guest: Johnnie Wheeler, First Vice Chair of Cookeville NAACP.
In this episode: Over the past 50 years you’ve seen our county from every angle. From your professional work at UCHRA, to your political service in the County Commission, to the countless boards, committees and commissions you’ve seen it all. When you look at your work so far, what’s the through-line that ties it all together? Cookeville and Pu...
Join Kosta and his guest: Dr. Alissa Hudson, Ophthalmologist and Owner of Middle Tennessee Eye.
In this episode: I think we can all agree, there’s only one place we can start this episode - and it’s inside an eyeball. We all have eyes, but most of us have no idea how they work or why they don’t work correctly. So, I hope it’s not too much to ask: how do our eyes work? You’re an Ophthalmologist specialising in refractiv...
Join Kosta and his guest: AJ Donadio, Community Leader, Veteran, Activist and Professor in the Whitson-Hester School of Nursing at TTU.
In this episode: You serve the community through a variety of non-profits from Cookeville Independence Again to Highland AMVETS Post 44. Will you tell us about all the organizations you’re working with and how they contribute to our community? In 2021 you helped charter the TN Tech chapter...
Hey, ya’ll! This is Kosta and today I’m here with my guest: Sam Raper, President and Founder of Cookeville Inclusive.
In this episode: Cookeville Inclusive started with a Facebook post and has evolved into a movement. Will you tell us about who the community is for and how it has reenergized the inclusive spirit of the Upper Cumberland? Inclusivity can mean different things to different people. How do you translate your vi...
Join Kosta and his guest: Ali Bagci, Cookeville City Council Member, veteran and community organizer.
In this episode: You can’t teach experience. That was one of my favorite quotes from your website, because it’s true. No matter how we try, we can’t teach experience. Professionally, you’ve worked in manufacturing, project management, healthcare, and as an Officer in the United States Navy. Cumulatively, how do you think t...
Join Kosta and his guest: James Mills, City Manager for the City of Cookeville.
In this episode: The City of Cookeville recently launched a new segment on social media called Cookeville Q&A: where residents can write in with their questions to city representatives. Most of the questions understandably are about roads and traffic. Do you think the general public doesn’t fully understand the scope of projects like these ...
Join Kosta and his guest: Rick McDonald, Retired Tennessee Department of Transportation Operations Supervisor.
In this episode: If you drive in Tennessee, you’re enjoying the hard work of TDOT. Like many state and government entities, we might be familiar with the department, but not know exactly what it is. What is TDOT? What does TDOT do? You’ve worked with TDOT for over 36 years, since 1988. Needless to say, we live...
Join Kosta and his guest: Wren Goedken, STEM Teacher at Algood Middle School and organizer for the Restoring Childhood Initiative.
Restoring Childhood is a grassroots movement of parents, educators, and community leaders who want to help kids reclaim play, creativity, connection, and freedom by intentionally reducing screen time and sparking meaningful change in how we think about childhood.
Restoring Childhood is a...
Join Kosta and his guest: GraceAnn Witt, founder of Mom Real Local, Your guide to young mom life in the Upper Cumberland area of TN! Connecting Moms. Sharing moments. Discovering places.
In this episode: What’s the hardest part of being a mom that no one talks about? How does Mom Real Local help to ease those hardships? What’s something you wish you could tell every new mom, or even, every new mom moving to the Upper Cumber...
Join Kosta and his guest: Tom Savage, President of Cookeville-Putnam NAACP, Vice President of Tennessee Conference of the NAACP and Pastor at Greater Faith Church of God in Christ Livingston.
In this episode: For anyone who doesn’t know, or isn’t exactly sure, what is the NAACP? At the time of this recording, earlier this week, a member of the Upper Cumberland NAACP was arrested while approaching his County Commissione...
Join Kosta and his guest: Steve Chatman, Vice President of Ministry Advancement and Pastoral Care at Rising Above Ministries and Co-Host of the Rising Above Dad’s podcast.
In this episode: In the Upper Cumberland alone there are more than 70,000 individuals living with special needs. Putnam County Schools averages 1 in 5 students has an IEP. This isn’t a fringe demographic, it’s a defined segment of our community. With all...
Join Kosta and his guests: Dr. Kathryn DuBray and Dr. Erin Crouch Mekkaoui, Co-Founders of Anniston Academy, Cookeville’s first therapeutic microschool built for neurodivergent learners.
In this episode: Most schools ask kids to fit the system. You built a system to fit the kids. What happens when a child actually feels seen in a classroom? You both grew up alongside autism: Kathryn as a parent, Erin as a sibling. How has ...
Hey, y'all this is Kosta and today I’m here with my guest: Heather Dye, Entrepreneur, Professional Speaker and Owner of Wigs for Every Woman.
In this episode: You’re a business owner, coach, mentor, community organizer and Mom. You’re the kind of person who turns a setback into an opportunity, and I think that’s the best place to start this episode. After a life-changing diagnosis of Alopecia, you started Wigs for Every Wo...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.