Better U -- A Motivational Podcast

Better U -- A Motivational Podcast

Better U is focused on changing the lives of every listener and guiding them to live a better life. Many people believe that where they are and what they have will never change. The goal of this podcast is to enlighten people to realize that no matter what they are going through, they can find joy in it. This podcast will feature the host, Kolin Hayes, along with many other people who have a proven track record of success. They will give techniques and ideas that listeners can take and implement into their own lives.... Show More

Episodes

March 29, 2020 9 min

In our lives we have daily events that occur. We cannot control those events that happen. But what we can control is how we PERCEIVE those events in our lives, and in doing so, we can dictate how we perceive the outcome of those events! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with...





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Hello everyone! With everything that is going on around the entire world, I wanted to share a list of 5 things that we can do during this time of being stuck in quarantine. I will list them below! Thank you so much for listening each week. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled w...











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March 15, 2020 9 min

Ladies and Gentlemen, we only get ONE LIFE. To some, that is scary. To others, that is encouraging. What are you going to do with your one opportunity at life? Are you going to solely exist and let life happen. OR are you going to LIVE LIVE LIVE and make life happen?? It is your choice!!! Make sure to follow us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRI...





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March 8, 2020 7 min

I have learned so much from my reading of motivational/self-help/finance books that I want to help YOU reach that better version of yourself in life! With that being said, I am starting a BOOK CLUB where we will decide on books to read and then meet over the internet to talk about what we learned from those books!! If you are interested, send me an email better.u@aol.com or message me on either social media @betterushow or ...








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In this episode I give a couple sentence summary of what I have learned from reading 150+ Self Help, Motivation, and Finance books! I thoroughly enjoy reading and I challenge you THIS YEAR to read a few books because I truly believe they can help you get from where you are to where you want to go!! Feel free to message me if you need help finding the right book for your current situation!! Thank you so much! Don't forget to...






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February 23, 2020 9 min

When we look at happiness, we can look at 2 common "If/Then" statements to see what needs to happen to make us happy and what needs to happen to cause us to not be happy! Work to MINIMIZE the latter, and work to MAXIMIZE the former!!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life fille...






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In this episode I close my eyes and share from the heart. This topic is one that is hard to grasp, but super crucial in this journey called life. Where you are right now on this journey in life, is exactly where you are supposed to be. The goods, the bads, and every where in between. It is all exactly how it is supposed to be, RIGHT NOW! Make sure to follow us on all social media @BetterUShow, SHARE this podcast with a friend o...






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February 9, 2020 7 min

In this episode I share an exercise that helps to both reflect on a certain time period AND look forward towards the future!! The quote of the episode explains the use of the exercise and why it is important to do both of those things!!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast, and don't forget to SUBSCRIBE!! As always, get ready for a new life filled with a Better U!! Thank you!!

*Book Re...






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February 2, 2020 7 min

What are you passionate about? What gets fired up and excited when you are doing it? I would love to hear what your passion is: Send me an Email at better.u@aol.com or a message on social media @BetterUShow or @Kolin_Hayes!! Make sure to FOLLOW us on all social media, SHARE this with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!...










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January 26, 2020 7 min

In this episode I use the time to THANK every single person who listens to Better U! Whether it be your first time or your 86th time, or any amount in between, thank you so much for listening and I am THANKFUL and HUMBLED that you listen to me speak!! Make sure to FOLLOW us on all social media @betterushow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new l...








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January 19, 2020 6 min

In this episode I share a lesson from a post I found on Instagram! I explain how rust on iron can be used as a parallel for our lives and our mindset! Don't forget to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!!! Thank you!!

*Book Recommendation of the Week*
https://amzn.to/2sB...


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January 12, 2020 7 min

In this episode I share the reasoning behind starting my new investing YouTube channel and why I enjoy teaching you, the listener/viewer, things I have learned through my own personal growth! Don't forget to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! 

*NEW YOUTUBE...

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    January 5, 2020 6 min

    In this episode I share a story where I met an older gentlemen who gave me the advice of NEVER STOP LEARNING. This will help you heaps and heaps to continually expand your mind and grow your mind to learning something new each day or each week!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life fi...





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    December 29, 2019 5 min

    In this episode I share how taking small increments in your New Year's Resolution can help you stick with it all year! Instead of making huge, radical changes, I share why you should go slow!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!!

    *Book Recomme...



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    December 22, 2019 4 min

    In this episode I share one of my favorite quotes that explains the difference between reaching where you want to go and where you are now, is U! No one else but YOU. You must take responsibility for your dreams and ambitions! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit that SUBSCRIBE button!! As always, get ready for a new life filled...





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    December 15, 2019 8 min

    In this episode I share a concept from my strength coach, Zach Woodfin. 212 is the degree at which water steams. Where in your life do you need to get to that 1 degree more. Not 211, but 212! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!

    *Book Recommendatio...



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    December 8, 2019 7 min

    In this episode I share my 5 guiding values that I live by: Consistency, belief in myself and others, commitment, gratitude, and patience! What are your guiding values that you live by? If you don't have any, you should get some!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a...





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    December 1, 2019 10 min

    In this episode I share the story behind why and how I started Better U!! Listen to why you should no be afraid to chase your dreams!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!

    *Book Recommendation of the Week*
    https://amzn.to/2Dw6l0q

    *Support the Podcast ...

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    November 24, 2019 9 min

    In this episode I share an excerpt from the book "Choose Yourself" (Linked Below) about how to handle rejection. Every single person will experience rejection in their lives, so I give a few tips from the book about how to handle such rejection!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a ne...







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    November 17, 2019 6 min

    In this episode I share a theory from the book "Energy Bus" (Linked Below)! To get us addicted to life, we must first think about our successes! This theory will guide you to doing that!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!! As always, get ready for a new life filled with a Better U!! Thank you!!

    *Book Recommenda...







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