#BetterFaster
Highbar is the region’s leading provider of innovative, results-driven physical therapy and athletic training services. Our goal is to get you #BetterFaster
Episodes
In the first episode of the #BetterFaster Summer Series, Dr. Michelle Collie is joined by 5 different types of movement experts to discuss ways to prevent injuries during your summer activities. Performance Physical Therapy’s Dr. Dave Pavao plays Fact or Fiction with Michelle to shed light on how the pandemic impacted our health, whether it be the through the added “Covid 19 pounds” or “Coronasomnia” sleep issues and gives advice o...
Dr. Kelly Dowd PT, DPT is sharing her favorites ways to get started with meditation, the benefits of a gratitude practice, and incorporating principles of yoga into your workouts, warm-ups, and cool-downs - even if you're not doing yoga! She'll also answer your questions on a well-rounded yoga practice using strength & mobility components.
Dr. Jake Broccolo PT, DPT joins Dr. Michelle Collie in a conversation about how to find the right fitness activity for you after COVID-19! He'll also be talking about the strategies you can take to restart your exercise routine!
If you've been meaning to get back into the swing of golf, Dr. Jordan Madigan PT, DPT is sharing his tips on how to get your body ready for golf season.
Do you really need breathing and mindfulness during strength training?
Dr. Jean Paul Aracena Oliver joins Dr. Michelle Collie in a conversation about making your workout enjoyable and including your entire family in your exercise routine.
Want to take advantage of the spring weather and get moving? Alexis Williams, PTA shares insight on the importance of stretching, practicing your balance, and reaching your step goal.
Dr. Brendan Boyle PT, DPT, OCS joins Dr. Michelle Collie in a conversation about finding the aerobic activity that works for you. He'll also answer your questions about the finer things in life, like home brewing kombucha and espresso.
Spine Surgeon at Ortho Rhode Island, Dr. Ian Madom joins Dr. Michelle Collie in a special edition of Brighter Days Through Better Movement to discuss treating and managing back pain – throughout the pandemic and beyond.
Dr. Leah Katsos PT, DPT joins Dr. Michelle Collie in a conversation about the importance of mindfulness for your body. They'll also talk about how simply reorganizing your home office can decrease your back pain!
In this special edition of Brighter Days Through Better Movement, Dr. Curt Beckwith of The Warren Alpert Medical School of Brown University and The Miriam Hospital shares his insight on Post-Covid Syndrome and why some people are experiencing “Long Covid.” As an Infectious Disease doctor, he explains the importance of being vaccinated and answers the big questions about the Covid vaccine. For more information about the COVID-19 vac...
Dr. Andrew Horton PT, DPT, OCS is bringing his tips and strategies for creating an exercise routine that you can stick to - even with kids at home! We're also giving away a Hyperice Hypersphere Mini! Want more information or to sign up for the giveaway? Visit performanceptri.com/live
Dr. Brett Owens joins Michelle Collie to discuss what it will take athletes both physically and mentally to return to the field this spring.
Want to learn how you can take your strength training to the next level?
How are you managing the stress that came from this past year?
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