Craig Ballantyne returns to the betterHuman Podcast to talk about his new book The Dark Side of Discipline and what it really takes to create lasting change. In this raw and practical conversation, Craig breaks down why most people struggle with discipline, how to stop chasing dopamine hits disguised as "personal growth," and how to solve the real problems holding you back.
We talk systems, identity, habits, and the dangerous trap of doing 20 "good" things that sabotage the one thing that actually matters.
What You'll Learn:
- Why cold plunges and 75 Hard won't fix your life
- The difference between real discipline and fake productivity
- How to build systems that eliminate decision fatigue
- How to raise disciplined kids in a chaotic world
- How to structure your next book for maximum impact
About Craig Ballantyne:
Craig is the bestselling author of The Perfect Day Formula, Unstoppable, The Perfect Week Formula, and now The Dark Side of Discipline. He coaches entrepreneurs and high performers on productivity, time management, and building discipline without burnout.
Resources Mentioned:
📘 The Dark Side of Discipline - Available on Amazon
🎁 Bonus material and worksheets: https://www.darksideofdiscipline.com
📱 Follow Craig on Instagram: https://www.instagram.com/realcraigballantyne
Learn More About Greg Witz and betterHUMAN:
Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.
Learn more about what Witz Education can do for you at witzeducation.com
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