Welcome to the BetterTogether Podcast — the podcast that takes you deeper into living a healthy lifestyle by caring for your mind, body and soul while handling the hurdles life throws at you. Your host Kait Rosseter sits down with Sheena Hebron to help you take the next steps in bettering yourself, the life you’re building and to face your fears & struggles with a fun and positive outlook!
In this episode, you will…
Follow Kait Rosseter: www.instagram.com/kaitrosseter
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