Taking parental leave as a mental health professional can feel overwhelming, especially when you’re running a solo practice. In this episode, psychologist and certified perinatal mental health provider Emily Guarnotta shares her firsthand experiences navigating maternity leave, postpartum mental health, and the return to clinical work. Whether you're planning for your first baby or supporting a colleague through their transition, this conversation offers both validation and practical advice.
Emily opens up about the emotional and logistical challenges she faced during her own parental leaves and how they shaped the way she now supports other therapists in the same boat. From managing client expectations to battling imposter syndrome, she offers real talk and resources for staying grounded through the fog of new parenthood.
In This Episode, We Cover:
- How becoming a parent shifted Emily’s clinical focus and practice model.
- Common emotional challenges therapists face during and after parental leave.
- Steps for planning maternity leave in solo private practice.
- How to prepare clients for your absence and communicate changes.
- What imposter syndrome looks like during the transition back to work.
- Signs you might be returning too early and how to extend your leave if needed.
- Why flexibility, support systems, and self-compassion are essential during this season.
Connect with Emily Guarnotta:
Instagram - https://www.instagram.com/dremilyguarnotta/ | https://www.instagram.com/joinphoenixhealth
Website - https://www.joinphoenixhealth.com/
Join the Berries Community! A dedicated space for mental health clinicians to connect, share insights, and grow together. Look for Berries AI Official Community on Facebook.
www.heyberries.com/community
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Join the Berries Community - A dedicated space for mental health clinicians to connect, share insights, and grow together. Look for Berries AI Official Community on Facebook at http://heyberries.com/community
Brought to You By Berries:
Ready to stop dreading your notes? Berries is your AI assistant for mental health professionals. Save time, stay compliant, and get back to the work you love. Learn more at heyberries.com.
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