In this episode, we speak with Jenetta Berry, who faced the devastating loss of her daughter to suicide. Jenetta shares her journey of grief, trauma, and ultimately finding a reason to live again. Join us as we explore the power of the human spirit and the possibilities that lie within us.
Summary:
Jennetta shares the heartbreaking story of how she lost her daughter to suicide and the devastating impact it had on her life. She talks about the intense emotions she went through and how she struggled to find a reason to live again.
Despite the tremendous pain, Jennetta decided to seek help and started attending support groups, which helped her cope with her grief. She also shares how she found a new purpose in life and started a non-profit organization to help others who have lost loved ones to suicide.
Key Takeaways:
1. Seek help if you're struggling with grief after losing a loved one to suicide
2. Attending support groups can help you cope with your emotions and find a community of people who understand what you're going through
3. Finding a new purpose in life can help you heal and bring positivity out of a negative situation.
Closing:
Thank you for listening to this episode of Between the Before and After. If you know someone who has lost a loved one to suicide, please share this episode with them. Remember, there is always hope and help available.
Chapters:
- The Importance of Communication in Understanding the Whole Cycle
- The Importance of Family and Wildlife in Africa
- Education and Social Mobility in Kenya's Rural Areas
- Becoming a Free Agent and Gaining a New Perspective on Life
- Recollection of a 9/11 Survivor's Experience
- Parenting a Challenging Child: A Mother's Account
- The Unpredictable Nature of Jenny and Her Tragic End
- A Haunting Confession of Discovery
- Struggling with Grief and Suicidal Thoughts
- Finding Purpose After a Defining Moment
- Difficulty in Learning New Skills: Pain Points and Breakthroughs
- Neuroplasticity: The Remarkable Ability of the Brain to Rewire Itself
- Understanding the Whole Cycle: Exploring the Limits of Logic
Key Moments:
- Jenetta shares her experience of losing her daughter to suicide and the impact it had on her life.
- She discusses the importance of communication and understanding the whole cycle of grief and trauma.
- Jenetta reflects on her upbringing in Kenya and the role of family and wildlife in shaping her perspective on life.
- She shares her journey of becoming a free agent and gaining a new perspective on life after facing multiple challenges.
- Jenetta discusses the importance of finding purpose after a defining moment and the role of neuroplasticity in rewiring the brain.
- She shares her insights on the epiphany process and the human need to be understood.
If you enjoyed this episode, please subscribe and leave a review to help us reach and inspire more people.
Remember, your story is not done yet. Keep moving forward.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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