Between Us Moms

In this powerful and deeply honest episode of Between Us Moms, we welcome back bestselling author and returning guest Sarah Hoover for a conversation that every mother—and mother-to-be—needs to hear.

Since her last appearance, Sarah has traveled the globe promoting her critically acclaimed book "The Motherload," now available in paperback and currently being adapted into a television series. Along the way, she uncovered som...

This episode is a full love letter to Taylor Swift—and the Swifties who grew up with her.

We’re joined by Olivia Levin (@swiftiesforeternity), author of "The Story of Us," to dive deep into the magic behind the fandom that shaped a generation. From decoding Easter eggs to what it’s surprisingly like meeting Taylor, Olivia shares the behind-the-scenes of her new book and the community that inspired it. We swap Taylor storie...

In this inspiring and deeply honest episode of Between Us Moms, we sit down with world-renowned climber Emily Harrington—a 5-time U.S. National Champion and the first woman to successfully free climb Yosemite’s iconic Golden Gate route on El Capitan in a single day. Known for redefining what’s possible both on and off the wall, Emily has built a career on resilience, ambition, and pushing limits—and now, she’s navigating h...

Spring cleaning—but make it for your mind, marriage, home and identity as a mom. In this episode of Between Us Moms, we’re diving into the real kind of reset moms actually need—decluttering your brain, your home, your schedule, and your emotional load after having kids. Because let’s be honest… when do we actually get our autonomy back after welcoming kids?

We’re talking about:

• How we’re doing a mental reset as moms (wha...

This week’s episode dives into a few stories that feel very online at first, but quickly turn into bigger conversations about parenting, media accountability, and where culture is shifting right now.

We start with Brenda Song calling out Alaska Airlines after a flight experience that hit a nerve for a lot of parents. She booked six months in advance and still got separated from her child. And that’s where we had to pause, b...

Former Bachelor Nation fan favorite Amanda Stanton joins Between Us Moms for a candid conversation about motherhood, marriage, and the unexpected path that changed her life.

Amanda opens up about how appearing on The Bachelor shifted her future even though her older daughters barely remember she was ever on the show. She reveals why she hasn’t watched the franchise for years, why she plans to tune in for the upcoming season...

This week on Between Us Moms, Katie and Hallie are keeping it real about the highs, lows, and headlines that had them texting each other nonstop.

First up: Mom Slay or Nays of the Week. Katie opens up about a tough potty-training moment that left her feeling like a “bad mom” and more emotional than she expected. But the week wasn’t all tears—she also filled her cup by saying yes to an inspiring event for International Women...

This week on Between Us Moms, we interview actress, entrepreneur, and mom of two Shenae Grimes Beech for one of her most honest conversations yet.

You first fell in love with her on Degrassi: The Next Generation and the CW's 90210, but today Shenae is opening up about why her time in Hollywood felt “traumatizing,” how fame in the peak tabloid era shaped her identity, and why she doesn’t necessarily want her daughter to foll...

This week on Between Us Moms, Katie and Hallie are sharing their biggest wins and favorite things right now. Katie is celebrating a huge mom win — her daughter Kaia is officially potty trained, a milestone every parent knows is worth celebrating. Hallie shares a Valentine’s Day gift that is far from traditional but deeply meaningful: an emergency box filled with all the information she could ever need if her husband, Andre...

In this deeply moving and transformational episode of Between Us Moms, we sit down with actress, single mom of two boys, and Earth School founder Autumn Reeser for one of the most raw, spiritual, and empowering conversations we’ve ever had on the podcast.

Autumn opens up about leaving her marriage when her children were just babies — stepping into single motherhood while navigating heartbreak, identity shifts, and the overw...

This Valentine’s Week on Between Us Moms, we’re sitting down with married couple Aaron and Jocelyn Freeman, licensed marriage psychologists and relationship experts with a community of over 1.1 million followers, for an honest, practical, and encouraging conversation about strengthening your marriage—especially in the middle of busy schedules, parenthood, and real life.

Aaron and Jocelyn introduce the powerfu...

Fan-favorite Dancing With the Stars pro Sharna Burgess returns to Between Us Moms for a deeply honest, emotional, and inspiring conversation about motherhood, female friendship, career evolution, and what comes next.

In this candid interview, Sharna opens up about how her friendships with her former DWTS castmates have shifted now that she’s no longer on the show and why she’s officially ready to return. She admits how much...

In this powerful and deeply relatable episode of Between Us Moms, we sit down with Caroline Baudino of Shop With Caroline—a 54-year-old mom-of-two who proves it’s never too late to choose yourself and rewrite your story.

Caroline opens up about the exact aha moment that changed everything: one phone call from her mom, one honest look in the mirror, and the realization that she needed to invest in her...

This week on Between Us Moms, Hallie and Katie are covering everything moms are actually talking about — from toddler bedtime procrastination and toxic mom group culture and celebrity mom drama (Hilary, Mandy and Ashley -- we're looking at you!) and whether farting in front of your partner really makes your marriage stronger.

We kick things off with our Yays & Nays of the Week, including Hallie’s gross but honest realiz...

Pelvic floor issues after pregnancy are far more common than we’re told. In this must-listen episode of Between Us Moms, we’re joined by Dr. Sara Reardon, pelvic floor physical therapist and the woman behind @the.vagina.whisperer, to answer the questions so many moms are silently Googling.

Dr. Reardon breaks down what the pelvic floor actually is, how it’s affected by pregnancy, childbirth, and C-sections, and how to tell w...

Happy 2026! The Between Us Moms podcast kicks off the year with a fresh new format and some fun new segments. This week, we dive into “Mom Yay or Nay of the Week” with Hallie’s bold move of pushing back her kids’ bedtimes for a little more sleep—and some real talk from Katie about a super fun parents’ night out. It involves many cocktails -- and the parents' from Kaia's school! It's a total YAY. Katie also shares her famil...

It’s the final episode of 2025, and the moms are here for a cozy, chaotic, and heartfelt catch-up just in time to close out the year. In this chat, Katie and Hallie swap stories from the trenches, laugh through the madness, and share the lessons and intentions they’re carrying into the new year.

✨ This Episode:

• Hallie vs. Chicago Snow: Hallie gives us the real talk on parenting in freezing temps. Bundling kids, battling i...

On this episode of Between Us Moms, we’re joined by Kitty Brandtner, the founder of March Fourth, a nonpartisan movement fighting for a federal ban on assault weapons.

After the Highland Park shooting on July 4th, 2022, Kitty woke up the next morning — heartbroken, angry, and unwilling to go back to “normal.” In her words, “I woke up on the 5th of July and was like, really spicy and pissed… I just wanted to go to D.C. and s...

Happy Bump Day, mamas! Today it’s just Hallie and Katie catching up with a long-overdue real mom life update—and it’s a wild one. If you’re deep in holiday stress, mom burnout, or sick-season chaos, this episode is for you.

Katie kicks things off with what can only be described as The Plague: RSV, croup, barf buckets, foiled Halloween plans, parents’ group-chat panic, midnight pharmacy runs, and somehow still managing famil...