HAPPY 2025 EVERYONE!
This is such an empowering and eye-opening episode. Join me and Best-selling author of: “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You!,” Karolina Rzadkowolska, as we explore the world of alcohol-free living starting with the kick-off of Dry January.
Get ready as she uncovers the science behind alcohol's impact on your mind and body. We'll explore the benefits of taking a break from alcohol and how you can reclaim your health and well-being with:
- Improved sleep
- Increased energy
- Enhanced mental clarity.
I implore you to try out "Dry January," and, for added support, join Karolina's "Dry Bootcamp." Make 2025 the year that you boost your self-love and self-acceptance, and embrace a more fulfilling and empowered life. Don't miss this insightful conversation with the inspirational, Karolina Rzadkowolska!
I encourage you to connect with Karolina:
Courses: https://www.empoweredafcoach.com/a/2147566107/5oKkWLpq
https://www.empoweredafcoach.com/a/2147532049/5oKkWLpq
Karolina's Website: https://euphoricaf.com/
Karolina's IG: https://www.instagram.com/euphoric.af/
#DryJanuary #AlcoholFreeLiving #Sobriety #MentalHealth #SelfCare #Wellness #Empowerment #SelfLove #Confidence #Happiness #Podcast #BeverlyExplainsItAll #KarolinaRzadkowolska
🔗 Listen now on Apple Podcasts, Spotify, and YouTube!
📢 Subscribe & leave a review—it helps more people find the show!
📲 Follow me on IG: @beverly_explainsitall
🎧 Watch on YouTube: Beverly Explains It All
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.