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January 10, 2025 57 mins

HAPPY 2025 EVERYONE!

This is such an empowering and eye-opening episode. Join me and Best-selling author of: “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You!,” Karolina Rzadkowolska, as we explore the world of alcohol-free living starting with the kick-off of Dry January.

Get ready as she uncovers the science behind alcohol's impact on your mind and body. We'll explore the benefits of taking a break from alcohol and how you can reclaim your health and well-being with:

  • Improved sleep
  • Increased energy 
  • Enhanced mental clarity. 

I implore you to try out "Dry January," and, for added support, join Karolina's "Dry Bootcamp." Make 2025 the year that you boost your self-love and self-acceptance, and embrace a more fulfilling and empowered life. Don't miss this insightful conversation with the inspirational, Karolina Rzadkowolska!

I encourage you to connect with Karolina:

Courses: https://www.empoweredafcoach.com/a/2147566107/5oKkWLpq
https://www.empoweredafcoach.com/a/2147532049/5oKkWLpq

Karolina's Website: https://euphoricaf.com/   
Karolina's IG: https://www.instagram.com/euphoric.af/   

#DryJanuary #AlcoholFreeLiving #Sobriety #MentalHealth #SelfCare #Wellness #Empowerment #SelfLove #Confidence #Happiness #Podcast #BeverlyExplainsItAll #KarolinaRzadkowolska

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