In this episode of Beverly Explains It All, I chat with Dr. Foojan Zeine, a renowned psychotherapist and creator of Awareness Integration Theory (AIT), a powerful framework that's been proven to reduce anxiety and depression while boosting self-esteem and life satisfaction. Dr. Foojan shares how AIT works and its real-world impact, including the innovative Foojan App, which combines AIT with AI technology to help users improve their mental health by up to 70%. If you're looking for practical, research-backed tools to enhance your well-being, this conversation is packed with insights you won’t want to miss!
Connect with Dr. Foojan Zeine:
https://www.facebook.com/DrFoojanZeine/
YouTube
https://www.youtube.com/user/DrFoojan?reload=9
https://www.instagram.com/dr.foojanzeine/
Foojan App
🔗 Listen now on Apple Podcasts, Spotify, and YouTube!
📢 Subscribe & leave a review—it helps more people find the show!
📲 Follow me on IG: @beverly_explainsitall
🎧 Watch on YouTube: Beverly Explains It All
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com