🎙️ This week on Beverly Explains It All… I’m talking muscles, mindset, and major transformation with the incredible Angela Beyer!
Angela isn’t just a personal trainer—she’s a Miss Florida, Miss USA and Miss Universe bodybuilding champion, a celebrity fitness coach, and the founder of House of Shape, where she helps women all over the world build muscle, burn fat, and completely transform their lives.
In this episode, Angela shares her raw, real journey—from struggling with an eating disorder and health issues in college to completely reshaping her body, mind, and mission. Now, she coaches CEOs, athletes, brides-to-be, and women preparing for tummy tuck surgery with her signaturç≈ gfdt5ere healthy body fat loss programs that prioritize strength, sustainability, and self-love.
We talk about: 💪 The truth about building muscle and why women need it
🧠 Mindset shifts to help you get unstuck and stay consistent
🍎 Nutrition tips that actually work (no crash diets here!)
💫 What it really takes to achieve long-lasting vitality
💍 Her new program helping brides feel confident on their big day—and beyond
Angela keeps it real, and her energy is contagious. Whether you're just starting your fitness journey, bouncing back after burnout, or dreaming of your healthiest self, this episode will leave you feeling fired up and ready to go for it.
👉 Ready to level up your health, mindset, and body confidence?
FOLLOW ANGELA BEYER
WEBSITE: https://houseofshape.com/
INSTAGRAM: https://www.instagram.com/healthcoachangela?igsh=bHpxaHI2dWU3OXBu&utm_source=qr
FACEBOOK: https://www.facebook.com/angela.beyer.129
🎧 And don’t forget to subscribe to Beverly Explains It All so you never miss an episode that helps you get unstuck and start living your best life.
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