🎙️ This week on Beverly Explains It All… I’m talking muscles, mindset, and major transformation with the incredible Angela Beyer!
Angela isn’t just a personal trainer—she’s a Miss Florida, Miss USA and Miss Universe bodybuilding champion, a celebrity fitness coach, and the founder of House of Shape, where she helps women all over the world build muscle, burn fat, and completely transform their lives.
In this episode, Angela shares her raw, real journey—from struggling with an eating disorder and health issues in college to completely reshaping her body, mind, and mission. Now, she coaches CEOs, athletes, brides-to-be, and women preparing for tummy tuck surgery with her signaturç≈ gfdt5ere healthy body fat loss programs that prioritize strength, sustainability, and self-love.
We talk about: 💪 The truth about building muscle and why women need it
🧠 Mindset shifts to help you get unstuck and stay consistent
🍎 Nutrition tips that actually work (no crash diets here!)
💫 What it really takes to achieve long-lasting vitality
💍 Her new program helping brides feel confident on their big day—and beyond
Angela keeps it real, and her energy is contagious. Whether you're just starting your fitness journey, bouncing back after burnout, or dreaming of your healthiest self, this episode will leave you feeling fired up and ready to go for it.
👉 Ready to level up your health, mindset, and body confidence?
FOLLOW ANGELA BEYER
WEBSITE: https://houseofshape.com/
INSTAGRAM: https://www.instagram.com/healthcoachangela?igsh=bHpxaHI2dWU3OXBu&utm_source=qr
FACEBOOK: https://www.facebook.com/angela.beyer.129
🎧 And don’t forget to subscribe to Beverly Explains It All so you never miss an episode that helps you get unstuck and start living your best life.
🔗 Listen now on Apple Podcasts, Spotify, and YouTube!
📢 Subscribe & leave a review—it helps more people find the show!
📲 Follow me on IG: @beverly_explainsitall
🎧 Watch on YouTube: Beverly Explains It All
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com