Beyond 6 Seconds: Neurodiversity stories from neurodivergent people

This is a special Beyond 6 Seconds episode for Podcasthon, where for one week, thousands of podcasts are highlighting a nonprofit of their choice, to raise awareness and encourage support for charities around the world. The focus of this episode is Meals in the Meantime, a nonprofit organization addressing food insecurity in the Chicagoland south suburbs. Meals in the Meantime provides free, fresh, healthy, high-quality grocery bag...

Psychotherapist Ivy Rizzo has a master's degree, speaks multiple languages, and owns her own business... but she struggles with doing basic math, remembering important dates, and recalling events in chronological order. Dyscalculia is often dismissed as just being "bad at math," but for Ivy, it has a wide-ranging effect on her life. 

In this episode, Ivy talks about:

• How the severity of her dyscalculia impacts her math, memory...

Sonido Reyes is an award-winning and bestselling author who is best known for tackling difficult topics through a hopeful lens. They write stories celebrating their own queer and Mexican identities, including The Lesbiana's Guide to Catholic School, The Luis Ortega Survival Club, The Broposal, and The Golden Boy's Guide to Bipolar. They also have contributed short stories to the anthologies Transmogrify! and For the Rest of Us.

Son...

This episode is a special collaboration between Beyond 6 Seconds and the Living with FASD podcast hosted by Patti Kasper. Fetal alcohol spectrum disorders (FASD) are lifelong conditions caused by prenatal alcohol exposure that can impact physical, cognitive, and behavioral development.

FASD is a type of neurodivergence, but it’s often left out of conversations about neurodivergence. This episode is part of a series that Patti is do...

Nieta Greene is the Chief Executive Officer and Founder of Disability Community for Democracy, Inc., an organization focused on safeguarding the rights of individuals within the disability community and providing a platform for political engagement founded on intersectional disability justice.

She is a resilient and proud Disabled Puerto Rican, Black, gender non-conforming, gay woman. Nieta openly champions her identity as she advo...

In this year-end solo episode, I celebrate some big milestones that Beyond 6 Seconds achieved in 2025, highlight the variety of topics that my guests and I discussed on my podcast, and share what podcasting-related things I’ve been up to this year! I also reflect on several challenges that the neurodivergent and disability communities are facing in the United States, and share my focus for the year ahead.

Watch the video of this in...

Caroline Smith founded her business, The Introverted Misfit, to help shy, awkward introverts become socially confident versions of themselves so they can have healthy, manageable social lives.

Because of her experience with being autistic, which was the source of many social difficulties and major social anxiety for her, she knows what it's like to build self-acceptance, self-improvement, and a life that works for individualized ne...

Kellina Powell, known as the Deaf Queen Boss, is a podcast speaker, best-selling author, and passionate advocate for the deaf and disability communities. She empowers young adults with disabilities to chase their dreams, breaks down barriers around mental health, and educates others about deaf culture and inclusion.  

During this episode, you will hear Kellina talk about:

• What it was like for her to grow up deaf from an early ...

Tiffany Hammond is a New York Times bestselling author, speaker, and disability advocate. She is the author of A Day with No Words, a picture book about a Black mother and son who use a tablet to communicate with each other and the world around them. A Day With No Words successfully normalizes communication methods outside of verbal speech and provides representation of neurodiversity and autism in a way that affirms and celebrates...

As a dyslexic child, Sabrina Fandell had to sit in her school's book closet for her reading lessons. Now she sits on the Board of Directors of the International Dyslexia Association - Dallas Branch. She is passionate about fostering inclusive environments and advocating for neurodivergent students in school.

During this episode, Sabrina talks about:

• Her experience growing up as a child with dyslexia, and as a parent of childre...

Ava N. Simmons, also known as Ava The S.T.E.M. Princess®, is a 12-year-old S.T.E.M. Ambassador, Entrepreneur, Toy Designer, Author, and the creator of educational toy brand Team Genius Squad. Diagnosed with dyslexia and dysgraphia in 2021, Ava used S.T.E.M. (Science, Technology, Engineering and Mathematics) and S.T.E.A.M. (Science, Technology, Engineering, Art, and Mathematics) and entrepreneurial activities to help overcome her ac...

Caroline Mincks is a writer, director, and voice actor who is best known for their audio drama “Seen and Not Heard,” which is about navigating hearing loss as an adult. Seen and Not Heard features disability representation, including deaf, obsessive-compulsive disorder (OCD) and autistic characters. Caroline also works as a consultant, assisting other creators in making their shows accessible to as many people as possible.

During t...

Content note: This episode describes my guest’s experience with psychosis, delusions, and suicidality / suicide attempts.

Sally Littlefield is a national speaker and mental health advocate dedicated to changing how the world understands schizophrenia. After experiencing a 10-month long psychotic episode that led to a diagnosis of schizoaffective disorder, she returned to work in communications and fundraising roles at three mental ...

Content note: This episode discusses abuse in a religious cult, gender dysphoria, body dysmorphia, and the negative impact of U.S. current events on marginalized people.

Tas The Artist is an autistic, queer, disabled and deaf graphic artist, illustrator, and advocate who blends storytelling with a passion for accessible design. Tas supports fellow members of their community through vocational coaching, developing adaptive curriculu...

Charis Hawkley is an award-nominated disability advocate with dyslexia, dyspraxia and autism. She enjoys discussing her experiences as a neurodivergent woman through writing articles, guesting on podcasts and speaking at events. She has been editor of the Dyspraxia Magazine since September 2024 and enjoys helping others to find their voice and tell their story. She was diagnosed later on in life at 18, and as result explores how la...

Preeti Kalra is a Hospital Clinical Pharmacist with a Doctor of Pharmacy degree, as well as a Bachelor’s degree in Biology and a Masters in Health Administration. She is the Director of Partnerships and Communications and Chicago Network Lead for WE ARE SAATH, an organization dedicated to advocating for South Asian mental health and defying the stigma in the South Asian community when it comes to talking and seeking therapy for men...

Lisa Hurley is an Anthem award-winning activist and author of the new book, “Space To Exhale: A Handbook For Curating A Soft, Centered, Serene Life.” She is also the Founder of The Great Exhale, a serene virtual community focused on sisterhood and soft living, where Black women can relax, lay their burdens down—and exhale. Her advocacy converges at the nexus of self-care, community care, joy, and rest.

During this episode, you will...

Matthew Schwab is a 27-year-old North Carolina native with Down syndrome who has his own public speaking business, Matthew Schwab Speaks. In 2019, he gave a TEDx talk about the importance of employing people with intellectual and developmental disabilities. Matthew hopes to help change how the world sees Down syndrome.

Matthew is also an actor whose first movie “Horsegirls” premiered at the Tribeca Film Festival in June 2025. He lo...

Abbie Hills is a UK-based talent agent, producer, writer, and passionate disability advocate with cerebral palsy. Abbie founded The Dazey Hills Company in 2019 to promote diversity and inclusion in the entertainment industry, representing talent across the UK and Europe. Her writing has gained recognition with recent placements in film festivals, including the British Independent Film Festival, Lit Laughs, and the Palm Springs Dive...