All Episodes

December 3, 2024 39 mins

From Cravings to Clarity: Managing Triggers in Recovery, Beyond Addiction Podcast EP 124

Join us on "Beyond Addiction from Gulf Breeze Recovery" as we explore the unique elements of the Three Principles approach. This methodology sets Gulf Breeze Recovery apart in the field of substance abuse treatment. This episode offers an in-depth look at how insights, mindfulness, and personalized treatment plans are pivotal in the recovery journey. We'll also discuss the importance of addressing underlying traumas through specialized therapies like EMDR and neurofeedback. It's an essential listen for anyone interested in understanding how a tailored treatment program can lead to more effective and meaningful recovery processes.

Finding the right treatment center can make all the difference in overcoming addiction. Gulf Breeze Recovery (GBR) takes a unique approach that has helped countless individuals find their path to lasting recovery. Let's explore what makes our program unique and how it can help you or your loved one break free from addiction.

Unlike many traditional treatment facilities, Gulf Breeze Recovery isn't focused on treating addiction as a lifelong disease. Instead, we believe in your natural ability to heal and grow. Our 30-bed facility ensures that every person gets the personal attention they need. Here, you're not just another patient – you're a unique individual with your own story and needs.

The Three Principles Approach: A Path to Natural Healing
When Barnett Gilmer founded Gulf Breeze Recovery, his primary objective was to develop a substance abuse treatment program focused on empowering individuals. Traditionally, substance abuse programs tend to emphasize pathology and the notion of being "broken." In stark contrast, the Three Principles approach was adopted to help individuals realize their innate health and well-being. Gilmer's vision was to offer a path to recovery that would allow people to gain insights into their behaviors and understand the root causes of their addiction.

Think of your mind like a snow globe. When you're stressed or dealing with addiction, the snow constantly swirls, making it hard to see clearly. Our approach helps that snow settle, allowing you to see things as they are. This clarity leads to "insights"—those "aha moments" that can change everything.

Understanding Your Journey
One unique aspect of Gulf Breeze Recovery is its commitment to personalized treatment plans. Unlike more extensive facilities, Gulf Breeze Recovery is a 30-bed facility where everyone is known by name and receives a customized treatment plan. This individualized approach is essential when dealing with patients' backgrounds and needs.
Every person's path to addiction is different, and we believe your recovery should be just as personal. That's why we create custom treatment plans for each guest. Whether you're dealing with:

  • Past trauma
  • Anxiety
  • Depression
  • PTSD
  • Or other challenges


We offer specialized therapies, including EMDR (Eye Movement Desensitization and Reprocessing) and neurofeedback. These advanced treatments can help heal wounds you might not have known you had.

Read More: https://www.gulfbreezerecovery.com/rehab-blog/cravings-to-clarity/

For more information about our program or to speak with one of our caring intake counselors, contact Gulf Breeze Recovery today. Your journey to lasting recovery can begin right now.

Gulf Breeze Recovery is a non -12 step holistic drug treatment facility on the water overlooking Pensacola Beach in Florida. We focus on helping our guests identify exactly how their addictions began and how to break free from these addictions to lead a successful

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.