Mindfulness and Healing: A Deeper Dive into Trauma Recovery; Beyond Addiction with Therapist Renee Harriman EP130

Mindfulness and Healing: A Deeper Dive into Trauma Recovery; Beyond Addiction with Therapist Renee Harriman EP130

Explore the link between trauma therapy and substance abuse recovery.
"Most people think of trauma as having to be some big, massive disaster...versus all the little T's or the little traumas that happen throughout life that just start to build and build and build and live within our bodies."  Renee Harriman

In the realm of addiction treatment, the journey toward recovery can often seem daunting and insurmountable. Yet, through avenues furnished by facilities such as Gulf Breeze Recovery, individuals struggling with addiction find not just hope, but a holistic path to reclaiming their lives. Situated by pristine shores, Gulf Breeze Recovery stands as a bastion of a compassionate and comprehensive approach, offering services framed within mindfulness and integrative therapy.

Nestled along the idyllic coastline of Florida, Gulf Breeze Recovery is not your typical recovery center. As underscored by Renee Harriman, a therapist at the facility, Gulf Breeze champions a unique, mindfulness-based model that integrates an array of therapeutic practices. This sanctuary for recovery believes in treating the root causes of addiction rather than merely addressing symptoms, thereby providing a transformative framework for guests to reshape their lives.

From the Corporate World to Recovery
Renee’s journey to becoming a therapist at Gulf Breeze Recovery illustrates a profound career pivot driven by passion and purpose. Formerly entrenched in the marketing sector, Harriman was the Vice President at a marketing firm for over two decades. Throughout her tenure, she engaged extensively with behavioral health clients, nurturing anti-smoking initiatives and opioid awareness programs. However, it was the onset of the COVID-19 pandemic that catalyzed her shift to mental health therapy—a calling she had long harbored.

A Unique Approach: Mindfulness and Holistic Therapy
The cornerstone of Gulf Breeze Recovery’s treatment philosophy is its holistic approach. Unlike many conventional centers, Gulf Breeze integrates mindfulness with neurofeedback and Eye Movement Desensitization and Reprocessing (EMDR) therapy. This combination fosters deep healing, aligning body, mind, and spirit to mend the fractures that addiction often engenders.

Renee expounds on how bridging neural pathways can dispel the trauma “walls” and unlock healthy coping mechanisms, facilitating healing at its core.
 “With EMDR, it activates the neural networks... so that we can actually feel more like a normal person trying to live life instead of having to carry the weight of traumas.” – Renee Harriman

Beyond Detox: A Safe Harbor for True Healing
Detoxification is often perceived as the most arduous phase of recovery. At Gulf Breeze, however, detox involves gentle care and unwavering support. With a dedicated team of medical and therapeutic professionals available around the clock, the center ensures safety and comfort throughout this critical stage, softening the journey to sobriety.

Post-detox, the day's rhythm at Gulf Breeze takes on a structured yet liberating form, blending intensive learning with recreational therapy. Clients—referred to as guests, in keeping with the center’s philosophy of respect and empathy—engage in both individual and group therapies, exploring self-discovery amidst communal support.

The rehabilitation experience at Gulf Breeze Recovery extends beyond the conventional scope. Through curated excursions, engaging activities, and a focus on nutrition supported by in-house chefs and a nutritionist, the facility nurtures both body and spirit.

Read More: https://www.gulfbreezerecovery.com/rehab-blog/trauma/

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