In this intimate episode, I share the shocking moment I was told I'd likely never be able to have a baby, which marked the beginning of my transformative journey towards becoming a mother.
Faced with a diagnosis of infertility, my partner and I chose not to accept this as our reality. Using my background in natural therapies and a refusal to give into a ‘diagnosis’, I embarked on a holistic mind-body-spirit journey to prove the medical prognosis wrong.
From specific dietary changes, supplements, and lifestyle adjustments to powerful subconscious reprogramming, I explored every avenue to enhance my fertility naturally.
I detail the specific strategies, including the exact supplements I took to boost reproductive health. I also share how I used sacred plant medicines and energy healing to help me connect with my body on a deeper level.
Despite all the odds stacked against us, my partner and I experienced the joy of discovering we were pregnant, which changed our lives forever.
Press play now and get ready to be inspired!
00:00 The Diagnosis That Shook My World
01:19 Embracing the Challenge: Strategies for Natural Conception
02:02 The Turning Point: From Diagnosis to Determination
10:33 A Holistic Approach to Conception
14:12 The Power of Surrender: Finding Peace in the Process
17:56 Practical Steps to Conception: Supplements and Lifestyle Changes
19:43 My Personalized Supplement Protocol
20:59 A Key Supplement I Recommend for Fertility
22:01 Exploring New Supplements for Fertility
22:40 The Essential Role of Preconception Supplements
24:05 A Natural Solution for Hormonal Balance
25:51 Embracing a Holistic Approach to Fertility
26:55 A Journey Through Plant Medicine and Energy Healing
28:56 A Positive Pregnancy Test
31:36 Reflections on Fertility, Trust, and Empowerment
35:44 Closing Thoughts: Hope and Gratitude
Resources:
Download Your Free Embodiment practice: https://my.niktoth.com/relax
Book: The Fifth Vital Sign
Mantra: ‘My body is a fertile vessel for a soul that wants love, nurturing, and growth as a human experience.’
The active form of folic acid: 5-methyltetrahydrofolate
Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.
As a gift for you for listening, here's my FREE Self-Connection Audio Practice.
Connect with Nik Toth:
Instagram: @iamniktoth
To enquire about Private Somatic Coaching sessions please email nik@niktoth.com
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