Struggling with anxiety and overthinking?
In this episode of Beyond Diagnosis, host Rita De Michele sits down with Rosemary Gattuso, trauma-informed mediator and author of “It’s Not You, It’s Me – A Chronic Overthinker’s Guide to Self-Reflection.” They explore the deeper roots of overthinking, its link to anxiety, and practical tools to calm the mind and find clarity. A powerful conversation for anyone ready to take control of their thoughts and emotional well-being.
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Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
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