In the episode, we’re chatting with Tati, a self-care advocate and founder of Precise Peace Coordination. Tati is a wife and mom of two from Chicago who knows firsthand how important it is to prioritize self-care for mental health. She’s on a mission to help others do the same through her products, events, and workshops, which have already supported hundreds of people in their self-care journeys. Tune in to hear her inspiring story and practical tips for making self-care a part of your everyday life.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com