Beyond Sexual Brokenness - Real Time Stories of Recovery
Embark on a transformative journey of hope and healing with our uplifting podcast, dedicated to overcoming porn, masturbation, and sexual addiction. This podcast isn’t just about expert advice—it's about real experiences. We focus on the practitioner’s point of view, offering an authentic look into all key aspects of the addiction recovery journey, including the tools, programs, and personal lessons learned along the way. Through candid stories of triumph, struggle, and growth, we share what has worked, what hasn't, and the powerful insights we've gained from walking this path. Our mission is to inspire those seeking freedom from addiction by showing that recovery isn’t just possible—it’s a powerful testament to the resilience of the human spirit.
Episodes
In this episode, Sean and Dayne go deeper into a hard but necessary truth: there’s no such thing as “safe” porn—because porn isn’t just videos or websites. For those in recovery, porn includes anything that fuels sexual fantasy, lust, or escapism. Whether it's a “quick scroll,” a steamy scene, or a moment of mental indulgence, it all weakens the integrity we're fighting to rebuild. We speak directly to those...
In this raw and honest episode, Sean is joined by guest co-host John to dive deep into the war raging inside the addicted brain — a war fueled by hijacked dopamine pathways. Drawing from Dopamine Nation and their own brutal recovery journeys, they expose how the endless chase for easy pleasure leaves men empty, numb, and enslaved.
This is a wake-up call for anyone stuck in the cycle: your brain isn't broken — it&a...
In this raw and emotionally charged episode of Beyond Sexual Brokenness, Sean and Dayne dive deep into the dark spiral of the novelty effect of porn—how the pursuit of something “new” quickly becomes a trap. With brutal honesty, Sean shares how his addiction pushed him further into genres he never imagined, chasing a dopamine high that was never enough. What started as “curiosity” became compulsion, even distorting h...
In this episode of Beyond Sexual Brokenness, Sean and Dayne dive deep into a tough but crucial question: Does an addict have integrity? Joined by their accountability brother Gaines, they wrestle with the true meaning of integrity—how it shaped their lives, how addiction distorted it, and the painful reality of recognizing where they fell short.
They explore the emotional weight of not living up to their own expectatio...
In this thought-provoking episode of Beyond Sexual Brokenness, co-hosts Sean and Dayne, along with their accountability brother John, dive deep into the raw and complex narrative of Beautiful Boy — the gripping story of addiction and family struggle captured in the acclaimed book and film.
Together, they explore the parallels between Nick’s journey and their own experiences with addiction recovery, asking challenging q...
In this thought-provoking episode of Beyond Sexual Brokenness, cohosts Dayne and Sean dive into the complex question: Is addiction a simple choice? The two engage in a heartfelt debate, unpacking how this question has shaped their own recovery journeys.
Dayne wrestles with the tension between not wanting to victimize his struggles while also acknowledging how powerless he has felt at times. He shares how this year mark...
In this thought-provoking episode of Beyond Sexual Brokenness, Sean and Dayne go head-to-head in a deep and honest debate: Should sobriety define who you are? Or is it just a part of your journey—not your identity?
Some say sobriety is the foundation of healing, the proof of real change. Others argue that making it your identity can be a dangerous trap—what happens when you relapse? Does that mean you've lost your...
In this episode of Beyond Sexual Brokenness, Sean and Dayne take a deep dive into Under the Bridge by Red Hot Chili Peppers, exploring how its haunting lyrics resonate with their journeys of recovery from sexual and compulsive behavior addiction.
"Sometimes I feel like I don’t have a partner, sometimes I feel like my only friend is the city I live in, the city of angels..."—Sean reflects on the deep isolation...
In this episode of Beyond Sexual Brokenness, Sean and Dayne dive deep into James Clear's bestselling book Atomic Habits—but not your typical book review. They don't just talk about the four key laws of habit formation, they share real-life examples from their own journeys of recovery and how these strategies have impacted their sobriety and healing.
While Atomic Habits isn’t specifically a book about addictio...
In this heartfelt episode, licensed marriage and family therapist Andrew Engstrom addresses vital questions provided by a supportive recovery community, focusing on rebuilding love, trust, and intimacy in marriages affected by addiction.
The conversation begins with a prayer, asking for blessings on marriages and encouraging hearts to open to recovery and freedom. With Andrew's extensive experience in therapy and ...
After over 300 days of sobriety, Sean and Dayne reflect on the emotional challenges they still face. While their addiction recovery has brought progress, the journey is far from over. In this episode, they explore how their health and healing are interconnected and why the more they heal, the more they uncover areas that still need attention.
What's Still Bothering Us After 300 Days of Sobriety?
"I still deal ...
If you've been struggling with addiction for as long as we have, you've likely experienced countless attempts to start fresh. We all remember those moments—birthdays, Christmases, and New Year's Eves—when we promised ourselves that this would be the time we turned things around. The day after a relapse, motivated by the hope of a fresh start, we dive in once again, only to face new challenges.
In this ep...
The holiday season can be especially tough for those in recovery, often bringing up feelings of loneliness, stress, and the pressure of unrealistic expectations. With love, family, and tradition at the forefront of every movie, song, and gathering, how do we stay sober and true to ourselves?
In this episode, we hear from two guests with different lengths of sobriety: one early in his journey, and the other with 890 day...
In this episode, we dive into the topic of complacency in the sobriety journey. Is complacency about:
- Getting too comfortable in your recovery?
- Overestimating your control over your addiction?
- Losing touch with the struggles of the past?
Join three men as they share their personal experiences navigating addiction recovery. Together, we explore how complacency has shown up in their lives and the strategies they us...
In this episode, we dive into the mental complexity of sobriety with two guests sharing their recovery journeys. We explore the subtle yet powerful gaps and loopholes that can threaten long-term sobriety—how our brains often battle between setting boundaries and subconsciously searching for ways to bypass them. This conversation sheds light on the challenges of recognizing these patterns and staying committed to the p...
Take a moment to revisit a powerful question from Episode 17, where a panel of men in recovery share what sobriety truly means to them. This re-listen offers an inspiring opportunity to reflect on their stories and energy—giving you a chance to consider your own motivations and drivers for sobriety in your life.
Twitter: @beyondbrokeness
Email: sexualbrokennesspodcast@gmail.com
In this episode, we tackle the complex question: Is masturbation okay? Focusing on its impact on dopamine levels, we explore how the act of masturbation can influence the brain's reward system, especially for those in recovery from porn addiction. Can frequent masturbation derail sobriety, or is it a harmless release? We also debate whether masturbation itself can become addictive, leading to negative consequence...
In this episode, we explore the hidden dangers of pornography with LCSW Aaron Brakhaneh (www.compassCC.org, www.betterhelp.com). Together, we dive into the social, psychological, and mental health impacts of porn addiction. From its effects on relationships to its role in shaping unrealistic expectations, we examine how pornography can be detrimental to emotional well-being and personal growth. Tune in to hear expert ...
- Follow us on Twitter: beyondbrokeness
- Email us: sexualbrokennesspodcast@gmail.com
In this unique and deeply personal episode, we bring together 11 men in recovery from pornography and other sexual compulsive behaviors for an insightful panel discussion. These individuals share their diverse experiences, emotional journeys, and the lessons they've learned along the way, offering both moments of struggl...
- Why do we watch porn?
- What is it doing, "solving", masking for us?
- Why do I trick myself to watch porn"?
- Why do I "need" it?
- Why do I watch it even though I am grossed out by my behavior?
Happy No Porn November! Let's celebrate this month while supporting each other to stay away from porn and its destructive force for 30 days and feel the power of sobri...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.