ALICIA COUTTS // 3 time Olympic Swimmer, 5 x Olympic Medallist and Mum of 3 boys shares her journey through swimming

After a week off, I’m so excited to bring you an episode with three time Olympic Swimmer, Alicia Coutts. Representing Australia at the 2008, 2012 and 2016 Olympics Alicia came away with 5 Olympic medals, including a gold medal and making Olympic history in the 2012 4x100m freestyle relay. In this episode Alicia talks about her early years in the sport, including what happened on the day of her first swimming competition at seven years old. We chat about the benefits being involved in swimming has given her and the lessons she’s learnt along the way. It was an absolute pleasure to chat with Alicia, as a busy mum or three she put time aside in her day to share her journey with us, you may hear a minute or two of her youngest in the background, but push through because it’s an important message.