SALLY HUNTER // Olympic swimmer, coach, mentor and mum - interviewing a childhood hero

I had the absolute pleasure of being joined by this weeks guest, Australian swimmer, Sally Hunter. I had a bit of a fan girl moment when Sal agreed to come onto the podcast, as I grew up watching her achieve so many things during the decade she represented Australia in the pool, including competing at two Olympics, two Commonwealth games, and multiple world championships. But Sally’s journey in swimming hasn’t stopped there, after retiring in 2016 she has been coaching as well as mentoring and advocating for young athletes in the world of sport.

Before getting into the interview, I wanted to mention that after recording Sal and I had a chat about how to navigate getting back in the pool after retiring but not being able to face it. The advice she gave me was to get rid of any expectations, not count laps or time yourself – which as a competitive swimmer these things are all pretty much second nature. But a few days later, guess who found themselves back in the pool and getting out with a smile on their face looking forward to the next time. I know it’s easier said than done, but it’s a piece of advice I had to pass on.

https://www.sallyhunter.com.au/

https://otlr.org.au/