In this episode of Beyond the Banta, host Chris welcomes Dr. Boaz Gilboa, an osteopath with a unique approach to healing that combines traditional osteopathy with neuro-linguistic programming (NLP) and eye movement desensitization and reprocessing (EMDR).
The conversation explores the intricate relationship between mental and physical health, particularly in the context of chronic pain and trauma. Dr. Gilboa shares his personal journey into osteopathy, the effectiveness of NLP in treating chronic pain, and the transformative power of EMDR in managing anxiety and trauma. The episode also addresses the risks associated with pain medication, particularly opiates, and emphasizes the importance of alternative healing methods.
This conversation delves into the complexities of opiate addiction, the importance of emotional expression, and the transformative power of EMDR in healing trauma and anxiety.
The speakers discuss the challenges faced by individuals dealing with addiction and mental health issues, emphasizing the need for supportive systems and self-reflection. They explore practical techniques for managing anxiety and the significance of understanding one's emotions in the healing process.
The discussion highlights the potential of innovative tools like apps to facilitate personal growth and recovery.
Dr Boaz Gilboa - www.https://www.mindcalmr.com/
Chapters
00:00 Introduction to Beyond the Banta Podcast
02:00 Meet Dr. Boaz Gilboa: An Osteopath's Journey
04:51 The Connection Between Mental and Physical Health
10:00 Exploring NLP and Its Impact on Chronic Pain
14:30 The Power of EMDR in Healing Trauma
19:47 Personal Experiences with EMDR and Anxiety Management
28:12 Understanding Pain Management and Medication Risks
32:50 Understanding Opiate Addiction and Its Challenges
35:15 The Importance of Emotional Expression
38:59 The Role of EMDR in Healing
43:49 Navigating Anxiety and Trauma
51:01 Empowerment Through Self-Reflection and Support
01:01:05 The Journey of Healing and Future Steps
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