Sonia Satra traded her soap opera scripts for the pen of a thought leader by sharing the transformative question that can redefine our journey to success: Her book, "What If It Were Easy," unravels this concept.
A simple shift in perspective might be all you need to unlock your hidden potential. Our conversation begins with the story of her husband's entrepreneurial ventures and leads us to the inception of 'Moticise', a unique blend of mindset work and exercise.
Sonia's insights on the power of embracing imperfection reveal her approach to creating Moticise. It's a testament to the idea that we can grow and adapt through the challenges that entrepreneurship throws our way.
[08:44] Embracing Growth Through Imperfection - Starting small, making difficult choices, book writing and marketing, and Moticise coaching method are discussed in this chapter.
[20:46] Overcoming Fear and Building Strength - Physical activity and positive affirmations can enhance mental resilience and confidence to achieve ambitious goals.
[32:40] Navigating the Publishing Process - Embracing past experiences, choosing one's path, and publishing a book are discussed in relation to personal and professional growth.
[44:02] Entrepreneurship and Personal Growth - Positive thinking's transformative power in personal and professional settings, entrepreneurship, and the impact of a 'what if' mindset.
The strength we build to surmount fear and step into our power becomes palpably clear as we explore Sonia's potent combination of pushups and positive affirmations.
Discussing the reality of navigating the publishing industry, we reveal the diligence and decision-making that creates a book like "What If It Were Easy."
Key Takeaways include:
Follow host, Lauren Cobello:
Instagram: @lauren_cobello
Website: www.laurencobello.com
LinkedIn: www.linkedin.com/in/laurencobello
YouTube: www.youtube.com/@LaurenCobello
PR for Authors: https://leveragewithmedia.com/
Follow guest, Sonia Satra:
Instagram: @soniasatra_moticise
Website: soniasatra.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com