Get ready to have your preconceptions shattered as we dive udder-ly deep into the shocking realities behind everyone's favorite plant-based milk. π₯π₯ Forget everything you thought you knew about your morning smoothie -- we're about to take you on a wild ride that'll make you question why you ever settled for boring old nutrition myths!
This week, we're milking the oat milk health topic for all it's worth, bringing you the cream of the crop from nutrition gurus and dairy-free devotees. But this isn't your average food fad discussion -- we're talking about a truth tsunami that'll make your gut microbiome do the cha-cha! ππΊ
Full Article: https://www.milkdepot.com/blogs/oat-milk/is-oat-milk-bad-for-you
Learn More: https://milkdepot.com
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On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
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Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patternsβall with humor, vulnerability, and a fresh perspective.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonβt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youβve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.