Guiding people, through our own experience, how to break free from the cycle of suffering.
Guess who's back at the table? Chris! Remember him from episode 6?
In this deeply personal episode, Chris breaks down the transformative journey of separating our identity from our pain. What happens when we stop defining ourselves by what we've survived? What if the truest version of who we are has been waiting beneath the stories of hurt, our upbringing, and what we were told?
This is a conversation about remembering - no...
Welcome back to Beyond the Darkness! In this episode, Cristy and Jon discuss change and what it asks of us. Often more than we feel ready to give. In this episode, they share personal stories and unique perspectives on the fear that lives quietly beneath transition, uncertainty, and growth. It’s the fear that whispers, stay where it’s safe, even when something deeper within us knows we’re being called to make the change and move fo...
In this week’s seventh episode, Jon and Cristina dove into the complex and often confusing attraction to emotionally unavailable people. Why do we sometimes find ourselves drawn to people who are distant, closed off, or incapable of offering the emotional connection we crave? Is it a pattern rooted in past experiences, or are we simply wired to chase what we can't have?
Welcome BACK to the Beyond the Darkness podcast. My name I...
Welcome back to Beyond the Darkness- Episode 6!
Chris joined us this week and what an unbelievable story he shares. He talked about his childhood, the cycle of suffering from addiction, how he came to believe in God and the journey to complete transformation. This is a very special episode and we hope you enjoy it as much as we did!
If you are in need of a mental health provider:
Talk ...
Jon is BACK and we're so excited!!
Wow- this conversation was filled with so much vulnerability and wisdom on all the ways we can start being better and healthier in relationships.
Jon and Cristy sat down for almost an hour and talked about their experience with being willing to own up to their side of the street in ALL relationships. They were honest about the not-so-proud moments and how they started maki...
Welcome back, everyone! You’re listening to Beyond the Darkness.
Have you ever asked yourself, who am I? What is my identity? Why do I need to forgive someone when I don't want to? Could I change my past?
Javi and Cristy got together and talked about the power of forgiveness, and how it brings us closer to understanding who we are.
They dove deep into explaining how everyone can actually change their past and...
Who teaches us how to process grief and loss? What do we say when someone we know loses someone they love?
In this week's episode, Cristina and Jon share about their process after losing their grandmother. Jon also shares about losing his mom and what he had to work through to overcome the pain. They speak on the anger and guilt that comes up the moment they hear their loved one has passed and what they wish people kn...
How can we improve our relationships? How can we go from being reactive, selfish, and dishonest to a more understanding, authentic, and honest dynamic?
In this week's episode, Jon and Cristy talk about the beginning stages of breaking out of unhealthy relationships. They share their personal experience on why they stayed and the process of developing authentic, meaningful, and fulfilling relationships.
Throug...
Have you ever felt like you’re stuck in the cycle of suffering, feeling controlled by your emotions, questioning your purpose in life, not knowing who you really are, and unable to be free from debilitating anxiety?
Well, you are in the right place. Welcome to Beyond the Darkness podcast. My name Is Cristina and I am your host alongside my dear friend Jon.
In this week’s first episode, Jon and I got together to talk ab...
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Listen to 'The Bobby Bones Show' by downloading the daily full replay.