May 30, 2023 • 31 mins
In this episode, host Holly Cotton talks with as seen on TV, Executive Wellness Coach and Mental Health Expert, Dr. Shana D. Lewis.
Dr. Shana explains how she redefined "sexy" and how she helps women say NO! We talk about some common issues multifaceted women struggle with, maintaining a healthy home/work life and her current projects!
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Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: hollycotton_
http:/www.instagram.com/hollycotton_
*website: https://www.hollycotton.com
*Follow me on twitter: thehollycotton
*Follow me on TikTok: hollycotton_
Holly's books are also available on all book platforms.
Guest info:
Dr. Shana D. Lewis
Website: http://www.drshanaspeaks.com
IG: iamdrshana
http://www.instagram.com/iamdrshana
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