This week, Bre breaks down the psychology behind a successful competition performance, In this episode, she explores how managing self-talk and staying calm under pressure can prevent "weird" mistakes on stage. With real-life examples and expert tips on peak performance, Bre shows how dancers can avoid the pitfalls of negative thinking and cultivate confidence instead. Whether you're a coach, dancer, or parent, you'll leave with practical strategies to help athletes shine and stay focused in high-stakes moments. Don't miss out on this valuable episode full of mental performance hacks for the dance floor!
Follow @beyondthemarley on Instagram!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.