Beyond the Reformer

Beyond the Reformer

Welcome to Beyond the Reformer, the podcast where Pilates professionals and enthusiasts come together for thoughtful conversations, genuine insights, and inspiring stories. Join Nic every Monday morning to feel more connected, inspired, and empowered in your Pilates practice, teaching, and beyond…

Episodes

July 6, 2025 68 mins

Want to know how to combine Pilates and neuroscience?

In this episode, Nic is joined by Heba Abdel Gawad, who is a two-time Olympic synchronised swimmer turned Pilates educator and founder of the Neuro Pilates method.

They explore Heba’s fascinating transition from elite athlete to pioneering educator, how her sporting background shaped her teaching style, and how neuroscience has deepened her understanding of movement.

You’ll hear ab...

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Pilates is a business of energy and this is what Nic and Rachael go deep into in this weeks episode.

Rachael Hall is a former Royal Ballet dancer, Franklin Method educator, Pilates teacher of 24+ years, and founder of the global online platform Aligned.

She shares her incredible story that has led her to running her own grounded, heart-led business.

She opens up about what it takes to truly listen to your body, how to grow a soulful m...

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Today we’re talking about the power of equestrian Pilates!

Nic chats with Julie Driver, award-winning Pilates educator, international presenter, and equestrian Pilates specialist.

Julie shares her unique journey from acting and modelling into the world of Pilates, how a skiing accident changed her career path, and the moment Monty Roberts asked her, “Why aren’t you following your dream?”

They discuss what horse whispering really is, t...

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In this week’s episode, Nic is joined by Dinah Siman, founder of Menopause Pilates, author, educator and a powerful advocate for women’s health.

Dinah opens up about the real experience of perimenopause, the chronic pain that nearly ended her teaching career, and the frustrating lack of education she encountered, even as a movement professional.

They explore why Pilates teachers are uniquely positioned to support women through midlif...

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You can build a successful Pilates business without burning out or losing yourself in the process!

In this week’s episode of Beyond the Reformer, Nic is joined by Leah Hart, founder of Glow Pilates in Limerick, Ireland, podcast host, and Polestar educator.

Leah shares her journey from dance and academia to studio ownership and becoming a mentor to the next generation of Pilates teachers.

Nic and Leah have an honest and insightful conv...

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Audrey O’Connor joins Nic for a powerful conversation about healing, burnout, identity, and following your gut into a more aligned life.

Audrey shares her journey from the corporate construction industry to discovering Pilates, then expanding into reiki, sound healing, and wellness education.

She opens up about experiencing burnout not once, but twice, and how she now integrates sound healing and nervous system regulation into her ow...

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Pilates isn’t just about teaching the movements. It’s about a whole-body, holistic approach to the practice. Nic is joined today by Diane Nye, Polestar Pilates educator, Franklin Method teacher and a deeply respected voice in the Pilates world. Diane reflects on her 30-year journey from high-intensity fitness instructor to movement mentor and shares the lessons that changed the way she teaches and lives. They explore how true trans...

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If you’re looking to open your first Pilates studio, this episode is packed with the advice you need to hear!

Nic sits down with Catherine Hebb, founder of Runway Pilates, a three-studio collective based in the UK and business coach to movement professionals worldwide. Catherine’s journey from a high-performing corporate career to grounded, values-led studio owner is filled with lessons for anyone navigating growth in the wellness s...

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Welcome to the very first episode of Beyond the Reformer! Nic is joined by renowned educator, author, and studio owner Claire Sparrow.

Claire shares her inspiring journey from growing up surrounded by strong, inspiring women, to discovering Pilates during her time as a contemporary dancer, to eventually becoming an internationally recognised teacher and bestselling author of Hope for Your Pelvic Floor.

Nic and Claire have a deep chat...

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Welcome to Beyond the Reformer, the podcast where Pilates professionals and enthusiasts come together for thoughtful conversations, genuine insights, and inspiring stories.

Make sure to subscribe so you can join Nic every Monday morning to feel more connected, inspired, and empowered in your Pilates practice, teaching, and beyond...

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