In this insightful episode, we explore the importance of setting boundaries and being less accessible in relationships. Learn how to protect your time, energy, and emotional well-being by establishing clear limits. We'll discuss the signs of over-availability, the benefits of creating healthy distance, and how to put you first.
Join me to discover how to nurture more balanced, respectful, and fulfilling connections. Tune in and take the first step toward healthier relationship dynamics.
Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/
Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w
For business inquiries please contact me at: bentoncoaching@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.