Beyond the Surface with Ashley-Ann

What if motherhood didn’t mean losing yourself? In this episode, we’re talking about doing life your way — no pressure to please everyone, no guilt for wanting more than sacrifice.

Janice shares how her motherhood journey and identity work have helped her break generational cycles, raise kids differently, and create things that carry her soul — like her books and affirmation cards.

We get real about fear, doubt, comparison, a...

Ready to stop hustling and start trusting? This conversation will show you how a sacred pause can unlock your soul work journey and recalibrate your life for spiritual growth, ancestral healing, and intentional living.

You’ll learn:

1. Why hustle culture keeps you stuck

2. How to break generational cycles with mindful slow living

3. Practical self reflection prompts to find clarity

4. How to trust divine timing and manifest without forcing

5. Why y...

If you're navigating the grief journey, feeling disconnected, or craving peace after moving through loss, this conversation is for you.

In today’s powerful episode, Ashley-Ann sits down with Lydia Knorr to talk about healing through grief, the unexpected lessons in heartbreak, and how to begin coming home to yourself.

You’ll learn:

1. Why grief isn’t linear and how grief and motherhood shape your healing

2. What it means to s...

If you’ve ever felt blocked, stuck in perfectionism, or afraid to truly express yourself—this episode will set you free.

Today’s guest, Shani Pride — writer, director, international speaker and creative consultant, shares how healing through creativity begins the moment you let go of control, embrace vulnerability, and allow your inner voice to lead.

You’ll learn:

1. Why surrender is the secret to unlocking your creative flow

2. ...

If you've experienced loss, questioned who you are after heartbreak, or felt like your voice got lost in the pain—this conversation will meet you exactly where you are.

In today’s episode, author of 'Hello, Grace' and TedX speaker Lydia Knorr, opens up about the unexpected death of her husband and how writing her memoir Hello Grace helped her move through grief, find spiritual connection, and reclaim her purpose.

You’ll learn:

1. How...

If you’ve ever felt the weight of your family’s past resting on your shoulders—or wondered how to raise children differently than you were raised—this episode is your permission to break free.

Today’s guest is Martine Shelley, a conscious parenting guide, nervous system educator, and mother of five. She shares powerful insights about healing generational trauma, regulating your emotions, and becoming the kind of parent—and person—yo...

In this episode, I’m pulling back the curtain on my own journey. What it means to be walking toward motherhood with intention, with awareness… and with grief.

I’m talking about the stories we’re rewriting before we ever pass them on. The unspoken guilt of waiting, of doing things in your own time. The ache of wishing someone you love was still here to witness this next chapter.

And I’m sharing something tender and close to my heart—w...

In this conversation with Nicola Navon, we explore the tender yet powerful intersection of healing the inner masculine, feminine embodiment, and the unseen ways we seek validation, safety, and love.

We unpack the energetic imbalances that play out in relationships, how the wounded masculine can show up in women, and the journey to cultivating inner union. Nicola shares her own experience with navigating deep emotional healing, i...

What if you're not here to fix yourself... but to remember yourself?

In this soul-nourishing conversation, we explore the difference between healing and growth, the power of soul remembering, and how to navigate your journey with self-compassion, trust, and emotional clarity. Kemina shares how tuning into inspiration vs motivation shifted everything—and how letting go of old stories allows you to return to your truth.

This episod...

Your relationship with money goes deeper than spreadsheets. In this powerful conversation, we explore how money mindset, childhood beliefs, and nervous system regulation shape your financial experience. Sarah shares her personal journey of healing financial shame, building self-awareness, and creating safety with money from the inside out.

Whether you’ve been avoiding your bank account, feel stuck in fear, or are ready to rewrit...

In this solo episode, I take you inside the sacred space that changed everything for me: my journal. Over the last six months, writing has become a powerful portal for healing my relationship with my parents, confronting generational wounds, and reclaiming the narrative around motherhood and self-worth.

If you’ve felt the pull to tell your truth, to write what’s been sitting on your heart, or to finally let go of what was never ...

Ready to break free from limiting beliefs and reclaim your identity? This is the deep healing conversation your soul has been waiting for.

This episode is for every woman on a self worth journey, navigating overcoming limiting beliefs, healing shame, and embracing identity transformation. Tune into this conversation as we dive deep into mindset shifts, belief reprogramming, and emotional healing stories that spark spiritual awak...

If you’ve ever felt called to write your story, this is your sign.

We explore key mindset shifts, the magic of healing through writing, and the impact of self-awareness in the creative process. This is about more than just a book—it’s about empowerment through storytelling, embracing conscious storytelling, and embracing vulnerability as a tool for spiritual growth and resilience.

If you're ready to find your voice, sha...

If you're on a journey of grief healing and navigating grief, this conversation offers powerful insights on overcoming loss and emotional healing. Learn how embracing change leads to personal growth, navigate life transitions, and discover finding inner peace amid challenges. We discuss burnout recovery, essential mindset shifts, and the power of surrender and trust. Explore self-awareness, balancing work and life, and self-car...

In this enlightening conversation, Judy shares her transformative journey with cacao and the profound impact it has had on her life. She discusses the importance of trusting the universe, the difference between knowings and beliefs, and the courage it takes to make significant life changes. The dialogue explores themes of manifestation, decision-making, and the shift in financial beliefs, emphasizing the power of self-discovery and...

In this episode, Ashley-Ann is joined by Jamie Marie & July Brook, healers and co-creators of The Life, and together they delve into personal narratives, healing and self-discovery. They discuss the how childhood experiences shape our beliefs and the importance of awareness in recognizing and shifting negative self-talk.

Connect with Jamie & July:

Website: https://julyandjamie.substack.com/

Instagram: https://www.instag...

In this conversation, Ashley-Ann and Alisha Bowker Mudrock explore the concept of alignment in life and business. Alisha shares her personal definition of alignment, emphasizing that it is not about perfection but about staying generally on course. They discuss the importance of recognizing cues of misalignment and how to navigate relationships while maintaining personal alignment.

Connect with Alisha:

Youtube: https://www.yout...

In this conversation, Natalie and Ashley-Ann explore the intricate relationship between storytelling, fear, and creativity. They discuss how fear can hinder creative expression but also serve as a motivator. The importance of vulnerability, authenticity, and the role of love and service in the creative process are emphasized. They reflect on the joy found in creative expression and the lessons learned through surrendering to the pr...

In this episode, Ashley-Ann explores the journey of finding one's voice and overcoming self-doubt. She discusses the importance of reconnecting with joy and passion, identifying self-expression saboteurs, and the path to reclaiming creative power through honesty and truth.

CONNECT WITH ASHLEY-ANN:

Website: ⁠https://www.thestudiopress.co/⁠

Instagram: ⁠https://www.instagram.com/wordsbyashleyann

Youtube: ⁠https://youtube.com/...