Hey fellow Beyond Zero'er In this episode we unravel perfectionism, where it comes from, its relationship to ADHD, and if it helps or hurts us. Special guest for this episode, Dr.Liz Slonena joins who is a psychotherapist and specializes on the topic of perfectionism and works with adult professionals that have ADHD. You will be surprised with some of the twists and turns of this episode as I become a pseudo patient for Dr.Liz and take the proverbial shrink's chair.
Dr.Liz also schools me on "neurodivergence" and the importance of this topic in the "neurotypical" society today that we might be living in...
One of the important research papers that I mention in this episode can be found here that is titled Positive Conceptions of Perfectionism: Approaches, Evidence, Challenges.
Follow me on IG @davemmeyer
Follow Dr.Liz Slonena on IG @dr.lizlistens
Please don't forget to leave a review on Apple Podcasts as it would mean a lot and to share this episode with your community
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.