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May 28, 2023 14 mins

In this episode I explore what the ingredients are for people to overcome self doubt and build a sense of a belief in oneself utilizing "psycap" (positive psychological capital). I bring you into how I became an underdog with clips from my childhood ice hockey days along with a conversation with my colleague, peer, and friend Bryant Villota as we play some basketball together.

Check out this interesting article cited titled "Why Are Optimists Optimistic?"

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