Beyoutiful Legacy
Pain can exist alongside beauty. Healing doesn’t erase the past, and your worth was never meant to be measured by productivity. In this podcast, our host Abigail Gagnon shares honest conversations about chronic illness, healing, faith, and the lessons life teaches us along the way. Through meaningful interviews and heartfelt solo episodes, listeners are reminded that even in the hardest seasons, joy, purpose, and legacy are still possible. Because being a Spoonie may change your path, but it doesn’t change your worth. Let’s create something beyoutiful together. ✨
Episodes
If you've ever thought that you were crazy, or that it was all your fault that someone who claims to love you is treating you this way, you aren't alone. In this conversation with Azadeh (IG: breakfree_riseandrebuild) shares with us the different types of narcissism, how to move forward, and that healing is possible. It's not easy to see past the hurt, grief, and the right now, but it does get better and healing is possible.
If you ...
In today's episode, our host chats with trauma healing specialist, Edit (IG: editbkiss) all about her experience with healing using the tools of Karma Yoga and the unconscious mind. We dive into how getting to the root can heal what we otherwise thought was impossible. From PSTD/C-PTSD, Past Life Trauma, and Ancestorial Healing, this is a conversation for anyone who feels stuck and like nothing you do to heal is working. Our mind, ...
In today's episode our host chats with a coach about being introverted, and building our confidence! Caroline (IG: theintrovertedmisfit) shares her personal story, and how she's put systems in place to help herself grow in confidence, as well as how she helps other people do the same! Whether you've been diagnosed with ASD, like our guest, are introverted, or not, we think this conversation is a must listen for those struggling wit...
In today's episode, our host chats with one of the survivalists from Season 2 of Fox's Extracted, Amey (IG/Tiktok: thuy.thi.bird) about her experience on the show! While you may think it's just TV and that it can't be that intense in real life, our guest gives us a peak behind the curtain of what it was really like being alone in the woods. From foraging, survival challenges, and empty crates, Amey found resiliency in the hard, and...
In today's episode our host chats with motivational speaker and author, Jaime (IG: skateangry & mccormick_motivation) about his journey from addiction to sobriety. Jaime shares with us about his faith, coming back to Christ, and how his outlook on life has transformed his and others. While we recognize that not everyone shares faith in Jesus, or will have a sobriety journey like our guest, we hope that it can encourage you that...
In today's episode, our host chats with you all about her chronic illness journey and how living with migraine and as a Spoonie really is. We hope that you find this episode educational, but also, encouraging, if you are a fellow Spoonie or know someone who is. You are not alone, or defined by your productivity, or what your body can and cant' do. Grieving our old bodies and lives isn't easy, but there is hope, and your purpose did...
In today's episode our host chats with fellow podcaster Sarah (IG: rough.edges.podcast) about her diagnosis of bipolar disorder and how she's managed it since 2021. We discuss faith and mental health, what bipolar is and what it isn't, resources she's found helpful, as well as her podcast. We hope if you share our faith and struggle with chronic or mental health that you find this episode encouraging. Remember, you aren't alone, yo...
In today's episode, our host chats with Dr. Diana (IG: drdianadriscoll) about her former experience living with POTS (Postural Orthostatic Tachycardia Syndrome). We dive into how getting to the root cause of why people are experiencing POTS can lead to a remission of symptoms and a life that is better than the traditional treatments lead us to believe is possible. While everyone's treatment and underlying causes are different, Dr. ...
In today's episode our host chats with Karen Tolentino (IG: madebymisskaye) about emotional intelligence and why it's important to practice it not only as an adult, but to teach it to our children. She is the author of the children’s book "Guess How Marion Feels," which teaches children to identify other's feelings as well as their own. Throughout their conversation, our host and Karen share their own lived experience and the...
Today our host welcomes you to year four of the podcast and the beginning of Season 7! Where has the time gone?! Thank you for being here, and we hope you are excited about some upcoming changes to the podcast!
Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…
Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr
Not on socials, but want to keep up wi...
In todays episode our host chats with Morgan (IG: morgan.manifests) about rebuilding after loss, hitting rock bottom and manifesting the life you want. We dive into what manifesting actually looks like and how you need to do the work, not just make the vision board. Life is messy, but finding our soul led purpose will help us manifest who we are truly meant to be, while finding that inner peace vs the illusion of balance and perfec...
In today's episode our host shares some update stats, about her birthday, and an exciting new merch announcement!
Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…
Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr
Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episod...
In today's episode our host chats with business owner and retreat organizer, Anna, (IG: yourwanderingroots) about how she got started hosting retreats. In this episode we dive into how you don't need a physical location to plant roots, you can find that steadiness within. We often get in our own heads and our own way, and our guest reminds us that we are more capable than we think we are! If you want to travel, but don't want to go...
In today's episode our host shares her excitement over reaching three years of podcasting, some stats, about some of her birthdays, and more! For those that have been here since day one, who haven't, but have binged all the episodes, or just recently started tuning in, THANK YOU! Thank you for the continued support and coming back to listen, week after week. For those who are brand new here, WELCOME, we hope you find this podcast a...
In today's episode, our host chats with coach and podcast host, Courtney Young (IG: spritzgirlmindset) all about coaching vs therapy, mindset work, and how we can grow and spiral into our most authentic version of ourselves! It can be hard to "find ourselves" after we've been hurt by others, the church or even ourselves, but we never were truly lost, we just need to let down the mask so we can shine authentically. ✨
Our host’s...
In today's episode our host chats with Madison (IG: madisonmyers93 & TikTok: mmyers93) about her recent experience with egg freezing. We did, also, dive a little bit into her time on reality TV, Married at First Sight Season 18, and her relationship with her current partner who she met on the show. Madison shares with us not only her experience with egg freezing, but also her knowledge she gained from research and the process. ...
In today's episode our host chats with Antoinette (IG: dollface_vendetta) about her experience growing up in an unsafe and abusive household, which led to becoming an addict at just 13 years old, to her now reaching 21 years sober! Antoinette shares some vulnerable pieces of her story, but also, hope and encouragement for those who have dealt with/are in active addiction, or for those who know people who are. We hope this episodes ...
In today’s episode our host chats with longtime friend, Rachel, (IG: pinkrachel2) about what it’s like to live with multiple chronic illnesses (some being IBS and Hashimotos) and mental health conditions. We talk about how our mental health is impacted by our physical health, as well as how to best support and give grace to ourselves, and others, who live the Spoonie Life. 🥄
**Rachel’s last guest appearance came o...
In today’s episode our host chats with longtime friend Jess (IG: jessbry7) about her mental health and experience as a therapist. We dive into how therapy can be beneficial, finding the right therapist and therapy type for you, taking ownership over our mental health and much more! We hope you find this episode helpful no matter what your experience with therapy has looked like and remember it’s never too late to get th...
In today's episode our host chats with Dallis Collis (IG: dallisfit5life) about his story and how he came to believe it. He shares a different perspective with us and asks us to contemplate and reflect on our own story and beliefs while sharing how he came to believe his own. He asked a lot of questions for us to reflect on, such as: Why do we believe our story is true? What is time? What is trauma? And why are we carrying yesterda...
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