Beyoutiful Legacy
Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.
Episodes
In today’s episode, our chats with Enneagram Coach Eileen (IG: eileenchead), all about…you guessed it…the Enneagram! We dive into how knowing ourselves better via the insights the Enneagram provides, truly can help us heal, grow, and learn to love ourselves and others better. Whether it be in a relationship, or just showing up for those in our lives in a more compassionate and honest way. We hope you go into this episode with an op...
In today’s episode, our host is riding solo and taking you on a trip down memory lane of all the holiday traditions she grew up with and what she has continued doing today! Our host didn’t celebrate Halloween growing up so that is why she completely blanked on mentioning it. 🤦♀️
We hope you have an amazing holiday season and don’t forget to share with us in the comments, or in a DM/Text, about what your favorite holiday tradi...
Do you believe in love at first sight or soulmates? Or do you think that’s only in books and movies? How you show up in the world impacts what kind of partners you attract and therefore maybe why you can’t find your ideal partner. How can you fix this and heal at the same time? This, and more, is discussed today by our host and guest (IG: michellechungcoach) and we hope you not only learn something, but maybe pass it along (or shar...
In today’s episode, our host chats with author Nanci Lamborn (IG: lambornauthor) about childhood healing, particularly when it comes to the Mother Wound. Nanci shares not only about her book, but also some of what she experienced that caused her to have the Mother Wound to start with. Nanci shares with us practical tips mixed with compassion as someone who can relate to how deep that wound can be. Forgiveness doesn’t equal reconcil...
In today’s episode, our host chats with head of marketing for the Headliner App (IG: headliner.app), Elissa Craig! Her and our host, dive into the app/website services they provide, while, also, discussing marketing, algorithms, and socials in general. Whether you use Headliner, or are hesitant to use AI, this episode has something for you, especially if you are a podcaster or YouTuber!
Enjoying the podcast? Find us on IG here: inst...
In today’s episode, our host chats with Ally (IG: socialwork.ally or allyssweetlife), about her experiences growing up with chronic pain, and being misdiagnosed/undiagnosed for years. In the Spoonie community it’s so easy to gaslight ourselves into thinking we are cured or fine, and add on medical gaslighting, it takes a huge mental toll. Not only that, but adding on all the things we have to carry physically, but also invisibly, t...
If you’re an educator, are neurodivergent, or are a parent of someone who is, this episode is for you! Dana is an educator and works with people and children not just in the classroom, but also in personalized sessions online! We hope you enjoy our host’s conversation with this guest and learn something, or feel less alone and seen. Your uniqueness is your super power, and you have so much more potential than you may realize!✨
Enjo...
In today’s episode our host chats with Kevin O’Connor (IG: thegriefnavigator) about his book, “Two Floors Above Grief,” and his experience growing up above a funeral home. Navigating grief can be really hard, no matter what type of grief you maybe experiencing. In this episode, Kevin encourages us to find community and not to go through it alone while, also, sharing his lived experiences. We hope you enjoy this conversation, and ch...
Are you listening to your period vs what is actually true? Are you finding things to prove your thoughts, but because your glasses are dirty you aren’t seeing clearly and proving them with the wrong stuff? Do you enjoy reading and like to participate in book studies? Our host shares some more about herself in today’s host chat, and we hope you enjoy, can relate, feel seen, and remember you are not alone! ✨
Enjoying the podcast? ...
*Labeled Explicit for a couple spots with language and some more sensitive subject matter starting at 58 minutes in, that either may trigger or may not be something you want your children overhearing*
In today’s episode we dive into how everything is connected, but also is separate. Our guest, Blaize, is a coach, yoga teacher, reiki healer, and artist of everything, who brought so much to the table. If you struggle with regulating y...
**The sound does come back after the weird few seconds of silence sorry about that**
In today’s episode our host chats about her frustration with technology, apps she enjoys, and also, how she broke all the bones she has. While this may all seem kind of random, we hope you enjoy her tangents and maybe can find some relatability in it. If you’ve broken bones in a weird way or gotten an injury in a nonconventional way, we’d love to he...
Do you feel stuck and like life keeps happening to you and you can’t do anything to change it? Are you a single parent? Or someone who feels like they can never catch a break? If any of those questions resonate with you, this conversation our host had with Coach Sean Carey is for you! In this conversation we chat all about mindset, men’s mental health (and mental health in general), ways to get unstuck, and advice for single parent...
In today’s episode we are back with Pam and Jenn to discuss general dream themes, some more dream questions, and more about how you can work with Pam if you’ve enjoyed our now four episodes with her! We, also, dive into why applying what we learn in our dreams to our waking life can be so valuable; and how our dreams always mean something even if it’s not obvious! For more dream conversation, check out Pam’s previous episodes “What...
In today’s episode our host has not one, but TWO amazing special guests and we dive into all things dreams! Our basically resident dream expert and spiritual director, Pam, guides our host, and Jenn, through some dream interpretations of their personal dreams. She, also, shares how they, and you listeners, can tap into what your dreams mean in general! We hope you enjoy hearing their dreams and come back for Part 2! ✨
Enjoying t...
Come hangout with our host and learn some random “fun” facts about her and see how these things connect. 😆✨
Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrNot on social media, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 for weekly texts about episode drops and updates in the posting schedule.
In today’s episode, our host chats with author Geet (Jyoti Dhanota) about her mental health journey, self care, and how writing her fiction books have helped her with this. Sometimes we may think that processing something or honing our craft needs to look a certain way and our guest shares some of why that isn’t always the case. We hope you enjoy this episode and check out her books!
Enjoying the podcast? Find us on IG here: in...
Welcome to the latest season of the Beyoutiful Legacy podcast and if you’re new here, or just need a refresher, our host is here to reintroduce herself!
Loving the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts about new episode releases and any changes to th...
Today our host chats with Carrie-Ann, author of “Budget Right: Eliminate Debt and Improve Your Financial and Mental Wellbeing.” We discuss her turning her life around from addiction and homelessness to someone who helps others budget through her book and spreadsheets! She, also, has more resources coming soon that she discusses in the episode. It’s so important to realize how connected our mind, body, and soul health are, and that ...
Do you want to start a podcast and don’t know where to begin? Or have one, but want to hear what another podcaster has found helpful? Well you’ve found the right episode! Hope you enjoy, and thank you all for being here the last two years! ✨
Enjoying the Podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
Not on social media, but want to keep up with the podcast? Text “UPDA...
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