Let's Manage Your Anger

Welcome BACK BPG Gang! Our first guest is Tamara McClintock Greenberg, Psy.D., M.S., a clinical psychologist in private practice in San Francisco, CA, where she specializes in treating adults with depression, anxiety, relationship issues, trauma, and those who are coping with medical illness, either as a patient or affected family member. Her new book is: The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity. Connect with Dr. Greenberg at https://www.tamara-greenberg.com/about/.

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Song of the Week: Pink Skies by Zach Bryan -- https://music.apple.com/us/album/pink-skies/1747842758?i=1747842759