Big DINK Energy Pickleball & Life Podcast

Big DINK Energy Pickleball & Life Podcast

Big Dink Energy is the funny pickleball podcast for real rec players, paddle addicts, and people who love the game but don’t take it too seriously. 🎧 Weekly episodes packed with: Court-side banter & rule rants Gear talk & guest interviews Off-the-court chaos: relationships, life, and hot takes Whether you're a casual dinker, pickle-curious beginner, or just here for the laughs, you'll find relatable debates, ridiculous stories, and unexpected inspiration. Half insight. Half nonsense. 100% entertainment. 👉 Grab your paddle, embrace the dink, and press play. Support the show as low as $3/month: https://www.buzzsprout.com/2452835/supporters/new Instagram: @bigdinkenergypodcast Website: www.bdepodcast.com Facebook: Big Dink Energy Podcast

Episodes

September 23, 2025 37 mins

Share Your Thoughts!

We’re coming in hot with:

 🔹 DIY Botox that costs less than a paddle—but still stings
 🔹 Dial-up memories, frosted tips, and TRL trash talk
 🔹 The dink strategy that’ll make your opponents beg for mercy

Plus, Chance from Harker Heights Athletic Club joins us to talk growing a pickleball scene from scratch, MILP tryouts, and how encouraging vibes can still make you dangerous.


 🎧 Listen now...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:

 🔹 A tournament so bad, they almost needed a pickled jar podium
 🔹 Passive-aggressive dish slamming as a form of family communication
 🔹 When your dinks get angry and your serves get sassy
 

Plus, Kathleen from Home Court NC joins us to talk about building better humans (who happen to play pickleball), why tacos > trophies, and how she turned a fitness philosophy into a ...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:

 🔹 A duper-rated tournament that ended in negative numbers but high vibes
 🔹 Goldfish-fueled toddler invasions and why “pack-and-play” is a lifestyle
 🔹 What not to resurface a pickleball court with (hint: Legos would be better)
 

Plus, Coach AJ from the Pickleball Helpline joins us to talk about turning court therapy into a career, sandbagging scandals, and how mindset bea...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:
 🔹 Chain restaurant cravings that should stay buried in your 2004 memories
 🔹 Why pickleball might be the only safe space left to flirt without a filter
 🔹 Naked serves, sunscreen strategies, and whether low volleys count as indecent exposure

Plus, Annalise from Pickle Match joins us to talk building an app where your Duper might just get you dinner.

🎧 Listen now before so...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:
 🔹 A productivity party disguised as a girls’ night
 🔹 Why scones should be illegal in all 50 states
 🔹 A pickleball tip that'll win you the middle every time
 🔹 The lost sock party that turned into a life epiphany

Plus, Maggie Zheng from Court & Crew joins us to talk ditching med school, serving fits on and off the court, and what it means to build a brand t...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:
 🔹 Life events we wish we could bank (hello, knees and hormones)
 🔹 A Dink or Destroy on leaving the house after pickleball
🔹 Pickleball patience vs. power — which really wins?
🔹 And yep… is pickleball killing the planet?

Plus, Carrie & Stephanie from Dink and Dash App drop in with stories and a fresh take on rec play.

🎧 Listen now before your paddle gets turned...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:
 🔹 Naked balcony confessions from one fearless host
 🔹 The open play vs. scramble pickleball debate that could split your friend group
 🔹 How to earn a new way to take a loose tooth out 

Plus, Richard Martinez from Sun City Pickleball joins us to share insider strategies, format secrets, and the quirks of his local scene.

🎧 Listen now before someone books the ball machine ...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:
 🔹 A wild breakdown of “work wives” and why your pickleball partner might be your emotional sidepiece
 🔹 Crocs vs. skinny jeans—who ya got in the ultimate foot fashion face-off?
 🔹 The unspoken pickleball court lines that matter (and the ones you should ignore like a boss)
 🔹 A biohacking frog poison detox that’s got us saying… hard pass, Kermit

Plus, Jordan Bryant fr...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:
 🔹 A paddle PSA
 🔹 The science-shattering truth about fruit (sorry, strawberries)
 🔹 Tanning beds > long intros—Murder, She Wrote, we’re looking at you
 🔹 The love-hate relationship with short form video

Plus, Brenda Lopez from Cash Queens Pickleball breaks down how she’s turning clinics into cash games and building a crown-worthy community for women who came to co...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:
 🔹 Tumbler hoarding confessions and cold vs. dry pantry logistics
 🔹 The great debate: should you fake-apologize for net-cord winners?
 🔹 What it’s like to podcast with your day-job coworkers
 

Then we sit down with  Ace Rodrigues , the founder of Pickleball Kingdom, to talk court-building flops, franchise wins, and why passion is useless without execution.

🎧 Listen no...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:
 🔹 Thick & Hardy: the jean brand that never was
 🔹 Gas station snacks as adult therapy
 🔹 Why your warmup should not include stretching before pickleball
🔹 “I eat meat but identify as vegan” — Brian Bradley’s wellness mic drop

Plus, Brian Bradley from the structural health world joins us to talk about fixing your body from the inside out, biohacking smarter, and ...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:
 🔹 Ketchup on pancakes (arrest-worthy)
 🔹 Tipping culture: who deserves it and who can kick rocks
 🔹 The #1 reason your pickleball game sucks (hint: it’s your spine)
 🔹 Free posture help from Brian Bradley, a dude who fixes Navy SEALs

Brian Bradley’s here to save your body and roast your weak-ass dink.

🎧 Listen now before your pancakes or your posture get soggy.

DM Bri...

Mark as Played

Share Your Thoughts!

 We’re coming in hot with:
 🔹 The exact moment soup-in-bed became a lifestyle
 🔹 A cologne con so bold it ended in marriage
 🔹 DUPR finally explained like you're not a pro (because you're not)

Plus, Andrea from Cat 5 Pickleball drops in to talk racquetball roots, coaching vibes, and why glow pickle is a gateway drug.

🎧 Listen now before someone rates your dink a 2.5.

Support the ...

Mark as Played

Share Your Thoughts!

🎙️ Can “pretty” be powerful? Karen from The Pretty Pickleball Company says yes—and she brought receipts (and sparkles).

🔥 We’re diving into:

  • The one decency law we’d all pass (spoiler: check your fridge)
  • Celebrity paddles, carbon fiber fairy tales & unapologetic branding
  • Pickleball injuries, Blue Zones, and why playing might help you live longer

Plus: grocery store snacking crimes, pajama pants in publ...

Mark as Played

Share Your Thoughts!

We’re coming in hot with:
 🧻 A heated debate about how to hang your toilet paper
 🌕 Moon landing conspiracies we probably shouldn’t believe
 🩳 Pickleball advice from a guy in jorts (you already know)
 🕵️‍♂️ A surprise cameo from the actual Secret Service

Plus, Evan Slaughter aka Fit to Serve opens up about addiction recovery, discovering pickleball in rehab, and how humor, healing, and communi...

Mark as Played

Share Your Thoughts!

What do Gen Z slang, paddle throwing, and OnlyFans all have in common? Apparently, this episode.

We kick things off with a generational slang trivia battle—Boomers to Gen Alpha—where words like “mid,” “skibidi,” and “gag me with a spoon” cause complete chaos. ("Wait… yacht means big booty now?!")

Then we’re joined by Michelle, aka The Dink Shrink—a 5.0 pickleball player and licensed therapist—who breaks ...

Mark as Played

Share Your Thoughts!

Is “I usually play better” the most delusional line in rec play? In this week’s Dink or Destroy, we’re calling out excuse-energy and debating whether it’s ever okay to downplay a loss.

Then we sit down with Dawna Strouse, founder of Dink Date—a new AI-powered app making waves in the pickleball world by matching players on and off the court. From paddle-powered flirting to court chemistry, Dawna breaks down how he...

Mark as Played

Share Your Thoughts!


 🎤 Zumba. Shimmies. Flirting mid-rally?! This week’s Kitchen Talk kicks off with a wild story from the court—when one player turned open play into open season for single men. Spoiler: he was married. And yes, we name names (sort of). 💅

Then we serve up an interview with Ellie Santra, the viral singer-songwriter behind the “Big Dink Energy” pickleball song that’s blowing up Spotify and TikTok. She shares ho...

Mark as Played

Share Your Thoughts!

This week’s News You Can Use is unhinged—in the best way. We’re talking cryptic floorboard messages, sketchy skeleton pranks, expired lettuce, and why adult life is just a series of bizarre plot twists.

Plus, would you get a pickleball tattoo? We’re debating that and other ridiculous ideas.

Then we chat with Tommy Flaim, the mastermind behind Silly Pickles League—a rec play league blowing up across the U.S. He sha...

Mark as Played

Share Your Thoughts!

One of us took a pickleball straight to the butt—don’t worry, it's still family friendly.


 We’re talking open play chaos, the weirdest desserts ever created, and the childhood games we think deserve a pro sports comeback.
 Wes Dogg joins us to talk pickleball content, comedy, and building a brand while still drilling for dinks.
 And in Dink or Destroy: paddle taps after every point—friendly vibe...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    True Crime Tonight

    If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.