Are you in love… or stuck in a trauma bond? In this episode, Sommer, Shay, Tash, and Tara dive deep into the signs of a toxic relationship — and why it’s so hard to leave. They unpack how love can slowly turn into control, why chaos can feel like passion, and what healing actually looks like. Each shares her own experience with toxic love, the patterns that kept her stuck, and the inner work it took to finally break free. Whether you’re questioning your current relationship or healing from the last one, this conversation will hit home.
🔗 Topics covered:
Red flags
Trauma bonds vs real love
Emotional manipulation & control
Breaking the cycle of toxic relationships
How to heal and stop going back
Sommer: @sommerray
Tash: @Tash9pm
Tara: @Taruhhh
#ToxicRelationships #TraumaBond #RelationshipHealing #RedFlags #SelfWorth #FeminineHealing #BreakTheCycle #PodcastForWomen
New episodes every Wednesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbb
Follow Tara at @taruhhh on Instagram and Tik Tok <3
Follow BDB at @billiondbabie
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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