I loved getting the opportunity to talk with Aly from the Empowered Birth Podcast. She was on an earlier episode which was a GREAT interview, and she was so much fun to chat with again! We delve into mindset during labor and she gives amazing advice for how to achieve the birth you want. I hope you love it!
Get Aly's E-book here! This E-book will guide you in your journey to taking your anxious thoughts captive and enjoying your journey to and through motherhood.
Follow/DM Aly with any questions @empoweredbirthpodcast
Don’t forget to give us a five star review on iTunes/Spotify so we can continue doing what we do! And follow along on Instagram
Until next time 💕 Cait
SPONSORS:
Get your free trial of audible
30% off Ritual Vitamins!
Save 10% at Lovevery and check out their new play kits for 4 year olds!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!